10.1 km | 00:53:10 | 05:15/km日期: 2015-02-25 20:28 - 卡路里: 764 Cal
Pace: 05'34" / 05'31" / 05'31" / 05'32" / 05'45" / 05'00" / 04'24" / 05'08" / 04'38" / 05'35" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+01'07") | 1012 / 1012 |
2 | | 05'32" (+01'08") | 1004 / 2017 |
3 | | 05'30" (+01'06") | 998 / 3015 |
4 | | 05'31" (+01'07") | 1008 / 4023 |
5 | | 05'44" (+01'20") | 1000 / 5024 |
6 | | 05'01" (+00'37") | 1011 / 6035 |
7 | | 04'24" | 1012 / 7047 |
8 | | 05'06" (+00'42") | 1008 / 8056 |
9 | | 04'42" (+00'18") | 1016 / 9073 |
10 | | 05'31" (+01'07") | 1007 / 10080 |
2月累積里程 : 208.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'31" | 00:11'05" |
3 | 05'31" | 00:16'36" |
4 | 05'32" | 00:22'08" |
5 | 05'45" | 00:27'53" |
6 | 05'00" | 00:32'53" |
7 | 04'24" | 00:37'17" |
8 | 05'08" | 00:42'25" |
9 | 04'38" | 00:47'03" |
10 | 05'35" | 00:52'38" |
10.1 | 05'14" | 00:53'10" |