11.6 km | 01:15:29 | 06:30/km日期: 2021-05-09 05:14 - 卡路里: 576 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 08'08" / 06'58" / 06'59" / 06'24" / 06'32" / 06'39" / 06'33" / 06'12" / 05'46" / 05'47" / 06'03" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'07" (+02'22") | 1000 / 1000 |
2 | | 06'58" (+01'13") | 1000 / 2000 |
3 | | 06'59" (+01'14") | 1000 / 3000 |
4 | | 06'24" (+00'39") | 1000 / 4000 |
5 | | 06'31" (+00'46") | 1000 / 5000 |
6 | | 06'39" (+00'54") | 1000 / 6000 |
7 | | 06'33" (+00'48") | 1000 / 7000 |
8 | | 06'11" (+00'26") | 1000 / 8000 |
9 | | 05'45" | 1000 / 9000 |
10 | | 05'47" (+00'02") | 1000 / 10000 |
11 | | 06'02" (+00'17") | 1000 / 11000 |
12 | | 05'47" (+00'02") | 601 / 11601 |
5月累積里程 : 213.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 06'58" | 00:15'06" |
3 | 06'59" | 00:22'05" |
4 | 06'24" | 00:28'29" |
5 | 06'32" | 00:35'01" |
6 | 06'39" | 00:41'40" |
7 | 06'33" | 00:48'13" |
8 | 06'12" | 00:54'25" |
9 | 05'46" | 01:00'11" |
10 | 05'47" | 01:05'58" |
11 | 06'03" | 01:12'01" |
11.6 | 05'47" | 01:15'30" |