12.6 km | 01:25:04 | 06:45/km日期: 2021-05-10 18:41 - 平均心率: 132 - 卡路里: 709 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(21)
Pace: 06'46" / 06'50" / 05'50" / 06'52" / 05'57" / 06'13" / 05'50" / 06'14" / 06'00" / 06'22" / 10'01" / 10'26" / 12'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'01") | 1000 / 1000 |
| 2 | | 05'44" | 1000 / 2000 |
| 3 | | 05'49" (+00'05") | 1000 / 3000 |
| 4 | | 06'08" (+00'24") | 1000 / 4000 |
| 5 | | 05'56" (+00'12") | 1000 / 5000 |
| 6 | | 06'08" (+00'24") | 1000 / 6000 |
| 7 | | 05'49" (+00'05") | 1000 / 7000 |
| 8 | | 05'53" (+00'09") | 1000 / 8000 |
| 9 | | 06'00" (+00'16") | 1000 / 9000 |
| 10 | | 06'02" (+00'18") | 1000 / 10000 |
| 11 | | 06'58" (+01'14") | 1000 / 11000 |
| 12 | | 10'25" (+04'41") | 1000 / 12000 |
| 13 | | 12'34" (+06'50") | 583 / 12583 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
5月累積里程 : 106.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'50" | 00:13'36" |
| 3 | 05'50" | 00:19'26" |
| 4 | 06'52" | 00:26'18" |
| 5 | 05'57" | 00:32'15" |
| 6 | 06'13" | 00:38'28" |
| 7 | 05'50" | 00:44'18" |
| 8 | 06'14" | 00:50'32" |
| 9 | 06'00" | 00:56'32" |
| 10 | 06'22" | 01:02'54" |
| 11 | 10'01" | 01:12'55" |
| 12 | 10'26" | 01:23'21" |
| 12.6 | 12'33" | 01:30'41" |
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