15.4 km | 01:40:02 | 06:28/km日期: 2021-05-09 19:09 - 平均心率: 159 - 卡路里: 766 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(14)
Pace: 06'30" / 06'34" / 06'19" / 06'15" / 06'15" / 06'23" / 06'25" / 06'37" / 06'27" / 06'15" / 06'23" / 06'29" / 06'35" / 07'54" / 06'19" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'17") | 1000 / 1000 |
| 2 | | 06'33" (+00'18") | 1000 / 2000 |
| 3 | | 06'18" (+00'03") | 1000 / 3000 |
| 4 | | 06'15" | 1000 / 4000 |
| 5 | | 06'15" | 1000 / 5000 |
| 6 | | 06'22" (+00'07") | 1000 / 6000 |
| 7 | | 06'24" (+00'09") | 1000 / 7000 |
| 8 | | 06'37" (+00'22") | 1000 / 8000 |
| 9 | | 06'26" (+00'11") | 1000 / 9000 |
| 10 | | 06'15" | 1000 / 10000 |
| 11 | | 06'22" (+00'07") | 1000 / 11000 |
| 12 | | 06'28" (+00'13") | 1000 / 12000 |
| 13 | | 06'35" (+00'20") | 1000 / 13000 |
| 14 | | 07'53" (+01'38") | 1000 / 14000 |
| 15 | | 06'19" (+00'04") | 1000 / 15000 |
| 16 | | 05'16" | 442 / 15442 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 101.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'34" | 00:13'04" |
| 3 | 06'19" | 00:19'23" |
| 4 | 06'15" | 00:25'38" |
| 5 | 06'15" | 00:31'53" |
| 6 | 06'23" | 00:38'16" |
| 7 | 06'25" | 00:44'41" |
| 8 | 06'37" | 00:51'18" |
| 9 | 06'27" | 00:57'45" |
| 10 | 06'15" | 01:04'00" |
| 11 | 06'23" | 01:10'23" |
| 12 | 06'29" | 01:16'52" |
| 13 | 06'35" | 01:23'27" |
| 14 | 07'54" | 01:31'21" |
| 15 | 06'19" | 01:37'40" |
| 15.4 | 05'16" | 01:40'00" |
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