10.0 km | 00:55:33 | 05:32/km日期: 2021-05-09 18:24 - 平均心率: 148 - 卡路里: 563 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(11)
Pace: 05'21" / 05'21" / 05'39" / 05'35" / 05'32" / 05'27" / 05'34" / 05'57" / 05'16" / 05'41" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'06") | 1000 / 1000 |
| 2 | | 05'21" (+00'06") | 1000 / 2000 |
| 3 | | 05'38" (+00'23") | 1000 / 3000 |
| 4 | | 05'35" (+00'20") | 1000 / 4000 |
| 5 | | 05'32" (+00'17") | 1000 / 5000 |
| 6 | | 05'27" (+00'12") | 1000 / 6000 |
| 7 | | 05'34" (+00'19") | 1000 / 7000 |
| 8 | | 05'56" (+00'41") | 1000 / 8000 |
| 9 | | 05'15" | 1000 / 9000 |
| 10 | | 05'41" (+00'26") | 1000 / 10000 |
| 11 | | 09'57" (+04'42") | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 50.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'21" | 00:10'42" |
| 3 | 05'39" | 00:16'21" |
| 4 | 05'35" | 00:21'56" |
| 5 | 05'32" | 00:27'28" |
| 6 | 05'27" | 00:32'55" |
| 7 | 05'34" | 00:38'29" |
| 8 | 05'57" | 00:44'26" |
| 9 | 05'16" | 00:49'42" |
| 10 | 05'41" | 00:55'23" |
| 10.0 | 10'41" | 00:55'34" |
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