14.2 km | 01:41:48 | 07:10/km日期: 2021-05-07 17:59 - 總爬升: 143 m - 卡路里: 917 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(18)
Pace: 06'05" / 05'32" / 05'39" / 05'37" / 05'33" / 18'00" / 05'18" / 06'10" / 08'37" / 06'17" / 05'58" / 05'40" / 05'35" / 10'51" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'46") | 1000 / 1000 |
| 2 | | 05'32" (+00'14") | 1000 / 2000 |
| 3 | | 05'38" (+00'20") | 1000 / 3000 |
| 4 | | 05'37" (+00'19") | 1000 / 4000 |
| 5 | | 05'33" (+00'15") | 1000 / 5000 |
| 6 | | 17'59" (+12'41") | 1000 / 6000 |
| 7 | | 05'18" | 1000 / 7000 |
| 8 | | 06'09" (+00'51") | 1000 / 8000 |
| 9 | | 08'36" (+03'18") | 1000 / 9000 |
| 10 | | 06'17" (+00'59") | 1000 / 10000 |
| 11 | | 05'57" (+00'39") | 1000 / 11000 |
| 12 | | 05'40" (+00'22") | 1000 / 12000 |
| 13 | | 05'34" (+00'16") | 1000 / 13000 |
| 14 | | 10'51" (+05'33") | 1000 / 14000 |
| 15 | | 05'16" | 176 / 14176 |
5月累積里程 :
325.01 km 
3代ㄚ拖 015黑 累積 :
1043.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'32" | 00:11'37" |
| 3 | 05'39" | 00:17'16" |
| 4 | 05'37" | 00:22'53" |
| 5 | 05'33" | 00:28'26" |
| 6 | 18'00" | 00:46'26" |
| 7 | 05'18" | 00:51'44" |
| 8 | 06'10" | 00:57'54" |
| 9 | 08'37" | 01:06'31" |
| 10 | 06'17" | 01:12'48" |
| 11 | 05'58" | 01:18'46" |
| 12 | 05'40" | 01:24'26" |
| 13 | 05'35" | 01:30'01" |
| 14 | 10'51" | 01:40'52" |
| 14.2 | 05'17" | 01:41'48" |
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