31.3 km | 07:49:20 | 15:00/km日期: 2021-05-10 09:43 - 總爬升: 261 m - 卡路里: 1632 Cal - 溫度: 30°C - 濕度: 55% - PM2.5: 良好(13)
Pace: 13'02" / 15'32" / 33'14" / 12'42" / 10'53" / 07'48" / 07'12" / 05'44" / 08'00" / 07'11" / 11'10" / 16'27" / 16'34" / 27'37" / 12'39" / 15'27" / 17'37" / 15'56" / 13'42" / 12'12" / 18'26" / 17'10" / 17'17" / 04'28" / 09'51" / 07'28" / 38'13" / 22'01" / 17'56" / 14'04" / 10'59" / 12'45" / 03'01" /
5月累積里程 : 110.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'02" | 00:13'02" |
2 | 15'32" | 00:28'34" |
3 | 33'14" | 01:01'48" |
4 | 12'42" | 01:14'30" |
5 | 10'53" | 01:25'23" |
6 | 07'48" | 01:33'11" |
7 | 07'12" | 01:40'23" |
8 | 05'44" | 01:46'07" |
9 | 08'00" | 01:54'07" |
10 | 07'11" | 02:01'18" |
11 | 11'10" | 02:12'28" |
12 | 16'27" | 02:28'55" |
13 | 16'34" | 02:45'29" |
14 | 27'37" | 03:13'06" |
15 | 12'39" | 03:25'45" |
16 | 15'27" | 03:41'12" |
17 | 17'37" | 03:58'49" |
18 | 15'56" | 04:14'45" |
19 | 13'42" | 04:28'27" |
20 | 12'12" | 04:40'39" |
21 | 18'26" | 04:59'05" |
22 | 17'10" | 05:16'15" |
23 | 17'17" | 05:33'32" |
24 | 04'28" | 05:38'00" |
25 | 09'51" | 05:47'51" |
26 | 07'28" | 05:55'19" |
27 | 38'13" | 06:33'32" |
28 | 22'01" | 06:55'33" |
29 | 17'56" | 07:13'29" |
30 | 14'04" | 07:27'33" |
31 | 10'59" | 07:38'32" |
32 | 12'45" | 07:51'17" |
31.3 | -1'-5" | 07:52'05" |