29.6 km | 05:02:18 | 10:13/km日期: 2015-02-28 07:05 - 總爬升: 227 m - 卡路里: 2289 Cal - 溫度: 17°C - 濕度: 72%
Pace: 10'01" / 06'04" / 06'33" / 06'42" / 11'34" / 07'12" / 06'46" / 07'06" / 06'55" / 18'22" / 07'00" / 08'16" / 06'57" / 08'41" / 15'06" / 05'46" / 06'41" / 07'05" / 08'57" / 06'45" / 20'53" / 06'40" / 07'41" / 07'15" / 31'33" / 07'09" / 08'26" / 22'43" / 13'35" / 13'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'04" (+04'17") | 970 / 970 |
2 | | 06'01" (+00'14") | 993 / 1964 |
3 | | 06'29" (+00'42") | 1003 / 2967 |
4 | | 06'47" (+01'00") | 1009 / 3976 |
5 | | 11'36" (+05'49") | 994 / 4971 |
6 | | 07'10" (+01'23") | 1002 / 5974 |
7 | | 06'44" (+00'57") | 999 / 6974 |
8 | | 07'08" (+01'21") | 1015 / 7989 |
9 | | 06'51" (+01'04") | 1007 / 8997 |
10 | | 18'26" (+12'39") | 995 / 9993 |
11 | | 06'58" (+01'11") | 997 / 10990 |
12 | | 08'16" (+02'29") | 1002 / 11993 |
13 | | 06'58" (+01'11") | 1013 / 13007 |
14 | | 08'41" (+02'54") | 1009 / 14016 |
15 | | 15'08" (+09'21") | 991 / 15007 |
16 | | 05'47" | 1011 / 16019 |
17 | | 06'41" (+00'54") | 1003 / 17023 |
18 | | 07'06" (+01'19") | 1007 / 18031 |
19 | | 08'52" (+03'05") | 994 / 19025 |
20 | | 06'46" (+00'59") | 1001 / 20027 |
21 | | 20'49" (+15'02") | 1001 / 21028 |
22 | | 06'44" (+00'57") | 1007 / 22035 |
23 | | 07'26" (+01'39") | 1002 / 23038 |
24 | | 07'25" (+01'38") | 1008 / 24046 |
25 | | 31'32" (+25'45") | 1003 / 25049 |
26 | | 07'05" (+01'18") | 1006 / 26056 |
27 | | 08'27" (+02'40") | 998 / 27054 |
28 | | 22'54" (+17'07") | 1001 / 28056 |
29 | | 13'11" (+07'24") | 999 / 29056 |
30 | | 14'48" (+09'01") | 522 / 29578 |
2月累積里程 : 50.32 km
Android - asus ASUS_T00F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'01" | 00:10'01" |
2 | 06'04" | 00:16'05" |
3 | 06'33" | 00:22'38" |
4 | 06'42" | 00:29'20" |
5 | 11'34" | 00:40'54" |
6 | 07'12" | 00:48'06" |
7 | 06'46" | 00:54'52" |
8 | 07'06" | 01:01'58" |
9 | 06'55" | 01:08'53" |
10 | 18'22" | 01:27'15" |
11 | 07'00" | 01:34'15" |
12 | 08'16" | 01:42'31" |
13 | 06'57" | 01:49'28" |
14 | 08'41" | 01:58'09" |
15 | 15'06" | 02:13'15" |
16 | 05'46" | 02:19'01" |
17 | 06'41" | 02:25'42" |
18 | 07'05" | 02:32'47" |
19 | 08'57" | 02:41'44" |
20 | 06'45" | 02:48'29" |
21 | 20'53" | 03:09'22" |
22 | 06'40" | 03:16'02" |
23 | 07'41" | 03:23'43" |
24 | 07'15" | 03:30'58" |
25 | 31'33" | 04:02'31" |
26 | 07'09" | 04:09'40" |
27 | 08'26" | 04:18'06" |
28 | 22'43" | 04:40'49" |
29 | 13'35" | 04:54'24" |
29.6 | 13'39" | 05:02'18" |