21.4 km | 02:24:59 | 06:47/km日期: 2015-02-28 18:03 - 卡路里: 1287 Cal - 總步數: 22164 - 平均步頻: 152 - 平均步幅: 96 cm - 溫度: 18°C - 濕度: 71%
Pace: 06'33" / 06'20" / 06'25" / 06'55" / 06'51" / 06'58" / 06'57" / 07'19" / 06'55" / 08'34" / 06'57" / 06'55" / 07'12" / 07'21" / 07'50" / 07'40" / 05'59" / 06'02" / 06'17" / 05'36" / 05'07" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+01'25") | 1001 / 1001 | 152 / 99 |
2 | | 06'19" (+01'12") | 1002 / 2003 | 160 / 98 |
3 | | 06'25" (+01'18") | 998 / 3002 | 155 / 99 |
4 | | 06'55" (+01'48") | 1010 / 4012 | 148 / 96 |
5 | | 06'51" (+01'44") | 999 / 5011 | 156 / 93 |
6 | | 06'57" (+01'50") | 989 / 6000 | 157 / 91 |
7 | | 06'58" (+01'51") | 1006 / 7007 | 155 / 92 |
8 | | 07'19" (+02'12") | 999 / 8006 | 147 / 92 |
9 | | 06'55" (+01'48") | 1000 / 9006 | 156 / 92 |
10 | | 08'32" (+03'25") | 1003 / 10009 | 125 / 93 |
11 | | 06'57" (+01'50") | 998 / 11008 | 156 / 91 |
12 | | 06'54" (+01'47") | 1000 / 12008 | 156 / 92 |
13 | | 07'15" (+02'08") | 994 / 13003 | 144 / 95 |
14 | | 07'20" (+02'13") | 1000 / 14003 | 155 / 87 |
15 | | 07'51" (+02'44") | 996 / 14999 | 154 / 82 |
16 | | 07'37" (+02'30") | 1003 / 16003 | 154 / 85 |
17 | | 05'58" (+00'51") | 1002 / 17006 | 157 / 106 |
18 | | 06'02" (+00'55") | 997 / 18003 | 156 / 105 |
19 | | 06'18" (+01'11") | 996 / 19000 | 142 / 111 |
20 | | 05'35" (+00'28") | 1001 / 20002 | 162 / 109 |
21 | | 05'07" | 1006 / 21008 | 165 / 117 |
22 | | 06'03" (+00'56") | 357 / 21366 | 145 / 113 |
2月累積里程 : 116.79 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'20" | 00:12'53" |
3 | 06'25" | 00:19'18" |
4 | 06'55" | 00:26'13" |
5 | 06'51" | 00:33'04" |
6 | 06'58" | 00:40'02" |
7 | 06'57" | 00:46'59" |
8 | 07'19" | 00:54'18" |
9 | 06'55" | 01:01'13" |
10 | 08'34" | 01:09'47" |
11 | 06'57" | 01:16'44" |
12 | 06'55" | 01:23'39" |
13 | 07'12" | 01:30'51" |
14 | 07'21" | 01:38'12" |
15 | 07'50" | 01:46'02" |
16 | 07'40" | 01:53'42" |
17 | 05'59" | 01:59'41" |
18 | 06'02" | 02:05'43" |
19 | 06'17" | 02:12'00" |
20 | 05'36" | 02:17'36" |
21 | 05'07" | 02:22'43" |
21.4 | 06'10" | 02:24'59" |