14.4 km | 02:01:59 | 08:28/km日期: 2021-05-08 05:00 - 總爬升: 260 m - 卡路里: 1138 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 89% - PM2.5: 良好(22)
Pace: 07'15" / 06'53" / 06'14" / 07'36" / 06'45" / 10'20" / 06'43" / 06'41" / 14'28" / 06'45" / 17'00" / 07'35" / 07'59" / 07'12" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'01") | 1000 / 1000 |
| 2 | | 06'52" (+00'38") | 1000 / 2000 |
| 3 | | 06'14" | 1000 / 3000 |
| 4 | | 07'35" (+01'21") | 1000 / 4000 |
| 5 | | 06'44" (+00'30") | 1000 / 5000 |
| 6 | | 10'20" (+04'06") | 1000 / 6000 |
| 7 | | 06'42" (+00'28") | 1000 / 7000 |
| 8 | | 06'40" (+00'26") | 1000 / 8000 |
| 9 | | 14'27" (+08'13") | 1000 / 9000 |
| 10 | | 06'45" (+00'31") | 1000 / 10000 |
| 11 | | 16'59" (+10'45") | 1000 / 11000 |
| 12 | | 07'35" (+01'21") | 1000 / 12000 |
| 13 | | 07'58" (+01'44") | 1000 / 13000 |
| 14 | | 07'11" (+00'57") | 1000 / 14000 |
| 15 | | 06'30" (+00'16") | 395 / 14395 |
5月累積里程 : 78.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'53" | 00:14'08" |
| 3 | 06'14" | 00:20'22" |
| 4 | 07'36" | 00:27'58" |
| 5 | 06'45" | 00:34'43" |
| 6 | 10'20" | 00:45'03" |
| 7 | 06'43" | 00:51'46" |
| 8 | 06'41" | 00:58'27" |
| 9 | 14'28" | 01:12'55" |
| 10 | 06'45" | 01:19'40" |
| 11 | 17'00" | 01:36'40" |
| 12 | 07'35" | 01:44'15" |
| 13 | 07'59" | 01:52'14" |
| 14 | 07'12" | 01:59'26" |
| 14.4 | 06'29" | 02:02'00" |
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