10.6 km | 00:56:33 | 05:19/km日期: 2021-05-05 20:00 - 卡路里: 701 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(16)
Pace: 05'37" / 05'16" / 05'29" / 05'26" / 05'20" / 05'23" / 05'16" / 05'18" / 05'20" / 05'10" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'26") | 1000 / 1000 |
2 | | 05'15" (+00'05") | 1000 / 2000 |
3 | | 05'29" (+00'19") | 1000 / 3000 |
4 | | 05'25" (+00'15") | 1000 / 4000 |
5 | | 05'19" (+00'09") | 1000 / 5000 |
6 | | 05'23" (+00'13") | 1000 / 6000 |
7 | | 05'16" (+00'06") | 1000 / 7000 |
8 | | 05'17" (+00'07") | 1000 / 8000 |
9 | | 05'20" (+00'10") | 1000 / 9000 |
10 | | 05'10" | 1000 / 10000 |
11 | | 04'41" | 636 / 10636 |
5月累積里程 : 31.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'16" | 00:10'53" |
3 | 05'29" | 00:16'22" |
4 | 05'26" | 00:21'48" |
5 | 05'20" | 00:27'08" |
6 | 05'23" | 00:32'31" |
7 | 05'16" | 00:37'47" |
8 | 05'18" | 00:43'05" |
9 | 05'20" | 00:48'25" |
10 | 05'10" | 00:53'35" |
10.6 | 04'42" | 00:56'35" |