11.2 km | 01:02:01 | 05:32/km日期: 2021-05-06 18:38 - 平均心率: 148 - 卡路里: 689 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(24)
Pace: 05'58" / 05'43" / 05'13" / 05'17" / 05'03" / 11'25" / 05'04" / 04'57" / 09'15" / 06'29" / 06'12" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'02") | 1000 / 1000 |
| 2 | | 05'42" (+00'46") | 1000 / 2000 |
| 3 | | 05'13" (+00'17") | 1000 / 3000 |
| 4 | | 05'16" (+00'20") | 1000 / 4000 |
| 5 | | 05'03" (+00'07") | 1000 / 5000 |
| 6 | | 05'30" (+00'34") | 1000 / 6000 |
| 7 | | 05'03" (+00'07") | 1000 / 7000 |
| 8 | | 04'56" | 1000 / 8000 |
| 9 | | 05'36" (+00'40") | 1000 / 9000 |
| 10 | | 06'29" (+01'33") | 1000 / 10000 |
| 11 | | 06'12" (+01'16") | 1000 / 11000 |
| 12 | | 05'10" (+00'14") | 184 / 11184 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 33.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'43" | 00:11'41" |
| 3 | 05'13" | 00:16'54" |
| 4 | 05'17" | 00:22'11" |
| 5 | 05'03" | 00:27'14" |
| 6 | 11'25" | 00:38'39" |
| 7 | 05'04" | 00:43'43" |
| 8 | 04'57" | 00:48'40" |
| 9 | 09'15" | 00:57'55" |
| 10 | 06'29" | 01:04'24" |
| 11 | 06'12" | 01:10'36" |
| 11.2 | 05'08" | 01:11'33" |
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