9.2 km | 01:00:37 | 06:33/km日期: 2021-05-05 05:18 - 平均心率: 130 - 卡路里: 569 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 06'43" / 06'33" / 06'23" / 06'11" / 06'02" / 05'40" / 06'33" / 07'29" / 07'19" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+03'05") | 872 / 872 |
| 2 | | 04'04" (+00'08") | 404 / 1277 |
| 3 | | 10'24" (+06'28") | 404 / 1681 |
| 4 | | 03'56" | 406 / 2088 |
| 5 | | 04'06" (+00'10") | 408 / 2497 |
| 6 | | 09'37" (+05'41") | 415 / 2912 |
| 7 | | 04'06" (+00'10") | 394 / 3307 |
| 8 | | 04'07" (+00'11") | 406 / 3714 |
| 9 | | 11'37" (+07'41") | 415 / 4129 |
| 10 | | 04'17" (+00'21") | 396 / 4526 |
| 11 | | 04'11" (+00'15") | 399 / 4925 |
| 12 | | 09'46" (+05'50") | 403 / 5328 |
| 13 | | 04'15" (+00'19") | 392 / 5721 |
| 14 | | 04'07" (+00'11") | 409 / 6131 |
| 15 | | 09'55" (+05'59") | 420 / 6551 |
| 16 | | 04'04" (+00'08") | 396 / 6948 |
| 17 | | 04'20" (+00'24") | 398 / 7347 |
| 18 | | 21'46" (+17'50") | 187 / 7535 |
| 19 | | 04'03" (+00'07") | 404 / 7939 |
| 20 | | 04'01" (+00'05") | 403 / 8343 |
| 21 | | 08'33" (+04'37") | 894 / 9237 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 336.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'33" | 00:13'16" |
| 3 | 06'23" | 00:19'39" |
| 4 | 06'11" | 00:25'50" |
| 5 | 06'02" | 00:31'52" |
| 6 | 05'40" | 00:37'32" |
| 7 | 06'33" | 00:44'05" |
| 8 | 07'29" | 00:51'34" |
| 9 | 07'19" | 00:58'53" |
| 9.2 | 07'13" | 01:00'36" |
展開計圈分析
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