18.8 km | 01:47:05 | 05:42/km日期: 2021-05-01 07:28 - 平均心率: 151 - 卡路里: 1449 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 74%
Pace: 05'44" / 05'49" / 05'19" / 05'17" / 05'55" / 05'43" / 05'28" / 05'39" / 05'57" / 06'07" / 05'46" / 05'39" / 05'54" / 05'44" / 05'53" / 06'19" / 05'42" / 12'59" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'32") | 1000 / 1000 |
| 2 | | 05'48" (+00'32") | 1000 / 2000 |
| 3 | | 05'19" (+00'03") | 1000 / 3000 |
| 4 | | 05'16" | 1000 / 4000 |
| 5 | | 05'54" (+00'38") | 1000 / 5000 |
| 6 | | 05'43" (+00'27") | 1000 / 6000 |
| 7 | | 05'28" (+00'12") | 1000 / 7000 |
| 8 | | 05'39" (+00'23") | 1000 / 8000 |
| 9 | | 05'57" (+00'41") | 1000 / 9000 |
| 10 | | 06'06" (+00'50") | 1000 / 10000 |
| 11 | | 05'45" (+00'29") | 1000 / 11000 |
| 12 | | 05'38" (+00'22") | 1000 / 12000 |
| 13 | | 05'32" (+00'16") | 1000 / 13000 |
| 14 | | 05'44" (+00'28") | 1000 / 14000 |
| 15 | | 05'52" (+00'36") | 1000 / 15000 |
| 16 | | 05'45" (+00'29") | 1000 / 16000 |
| 17 | | 05'38" (+00'22") | 1000 / 17000 |
| 18 | | 06'03" (+00'47") | 1000 / 18000 |
| 19 | | 05'19" (+00'03") | 759 / 18759 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 250.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'49" | 00:11'33" |
| 3 | 05'19" | 00:16'52" |
| 4 | 05'17" | 00:22'09" |
| 5 | 05'55" | 00:28'04" |
| 6 | 05'43" | 00:33'47" |
| 7 | 05'28" | 00:39'15" |
| 8 | 05'39" | 00:44'54" |
| 9 | 05'57" | 00:50'51" |
| 10 | 06'07" | 00:56'58" |
| 11 | 05'46" | 01:02'44" |
| 12 | 05'39" | 01:08'23" |
| 13 | 05'54" | 01:14'17" |
| 14 | 05'44" | 01:20'01" |
| 15 | 05'53" | 01:25'54" |
| 16 | 06'19" | 01:32'13" |
| 17 | 05'42" | 01:37'55" |
| 18 | 12'59" | 01:50'54" |
| 18.8 | 05'17" | 01:54'55" |
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