12.0 km | 01:16:52 | 06:23/km日期: 2021-05-01 17:38 - 卡路里: 616 Cal - 總步數: 14780 - 平均步頻: 192 - 平均步幅: 81 cm - 溫度: 27°C - 濕度: 60% - PM2.5: 良好(13)
Pace: 06'21" / 06'30" / 06'23" / 06'16" / 06'00" / 05'24" / 05'39" / 04'32" / 06'09" / 06'20" / 05'10" / 06'11" / 05'51" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'12") | 1000 / 1000 | 183 / 85 |
2 | | 06'28" (+00'20") | 1004 / 2004 | 187 / 82 |
3 | | 06'19" (+00'11") | 1007 / 3012 | 189 / 83 |
4 | | 06'14" (+00'06") | 1004 / 4017 | 191 / 83 |
5 | | 06'08" | 1005 / 5022 | 193 / 83 |
6 | | 06'19" (+00'11") | 1001 / 6024 | 192 / 82 |
7 | | 06'17" (+00'09") | 1005 / 7030 | 195 / 81 |
8 | | 06'29" (+00'21") | 1006 / 8036 | 193 / 79 |
9 | | 06'33" (+00'25") | 1002 / 9038 | 193 / 78 |
10 | | 06'34" (+00'26") | 1005 / 10044 | 193 / 78 |
11 | | 06'24" (+00'16") | 1006 / 11050 | 194 / 80 |
12 | | 06'09" (+00'01") | 1002 / 12053 | 198 / 81 |
5月累積里程 : 73.39 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'30" | 00:12'51" |
3 | 06'23" | 00:19'14" |
4 | 06'16" | 00:25'30" |
5 | 06'00" | 00:31'30" |
6 | 05'24" | 00:36'54" |
7 | 05'39" | 00:42'33" |
8 | 04'32" | 00:47'05" |
9 | 06'09" | 00:53'14" |
10 | 06'20" | 00:59'34" |
11 | 05'10" | 01:04'44" |
12 | 06'11" | 01:10'55" |
13 | 05'51" | 01:16'46" |
12.0 | 00'-6" | 01:16'52" |