13.0 km | 05:39:26 | 26:07/km日期: 2021-05-01 08:12 - 總爬升: 541 m - 平均心率: 109 - 卡路里: 1019 Cal - 平均步頻: 110 - 溫度: 21°C - 濕度: 68% - PM2.5: 良好(14)
Pace: 28'26" / 44'15" / 46'01" / 28'32" / 22'11" / 24'40" / 19'48" / 16'01" / 33'33" / 17'46" / 17'38" / 20'58" / 19'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 28'25" (+12'24") | 1000 / 1000 |
| 2 | | 43'29" (+27'28") | 1000 / 2000 |
| 3 | | 46'46" (+30'45") | 1000 / 3000 |
| 4 | | 28'31" (+12'30") | 1000 / 4000 |
| 5 | | 22'11" (+06'10") | 1000 / 5000 |
| 6 | | 24'39" (+08'38") | 1000 / 6000 |
| 7 | | 19'47" (+03'46") | 1000 / 7000 |
| 8 | | 16'01" | 1000 / 8000 |
| 9 | | 33'32" (+17'31") | 1000 / 9000 |
| 10 | | 17'46" (+01'45") | 1000 / 10000 |
| 11 | | 17'37" (+01'36") | 1000 / 11000 |
| 12 | | 20'57" (+04'56") | 1000 / 12000 |
| 13 | | 19'43" (+03'42") | 995 / 12995 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
5月累積里程 : 58.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 28'26" | 00:28'26" |
| 2 | 44'15" | 01:12'41" |
| 3 | 46'01" | 01:58'42" |
| 4 | 28'32" | 02:27'14" |
| 5 | 22'11" | 02:49'25" |
| 6 | 24'40" | 03:14'05" |
| 7 | 19'48" | 03:33'53" |
| 8 | 16'01" | 03:49'54" |
| 9 | 33'33" | 04:23'27" |
| 10 | 17'46" | 04:41'13" |
| 11 | 17'38" | 04:58'51" |
| 12 | 20'58" | 05:19'49" |
| 13.0 | 19'43" | 05:39'27" |
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