42.3 km | 04:03:40 | 05:45/km日期: 2015-03-08 06:31 - 總爬升: 267 m - 地點: 世運 - 天氣: 暖 - 卡路里: 2513 Cal - 溫度: 19°C - 濕度: 91%
Pace: 06'16" / 05'29" / 11'54" / 01'05" / 05'09" / 05'08" / 05'07" / 05'18" / 04'56" / 05'01" / 04'55" / 04'53" / 05'12" / 05'06" / 05'22" / 05'07" / 05'09" / 05'40" / 05'22" / 05'34" / 05'17" / 05'13" / 05'43" / 05'22" / 05'48" / 05'07" / 05'30" / 05'54" / 05'40" / 05'39" / 06'23" / 05'50" / 06'11" / 06'23" / 06'51" / 05'51" / 06'05" / 06'37" / 05'57" / 06'27" / 06'20" / 05'59" / 19'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'23") | 988 / 988 |
2 | | 05'25" (+00'33") | 1011 / 1999 |
3 | | 06'37" (+01'45") | 1808 / 3808 |
4 | | 05'30" (+00'38") | 196 / 4005 |
5 | | 05'07" (+00'15") | 1021 / 5026 |
6 | | 05'09" (+00'17") | 993 / 6020 |
7 | | 05'06" (+00'14") | 1018 / 7039 |
8 | | 05'17" (+00'25") | 1003 / 8042 |
9 | | 04'56" (+00'04") | 996 / 9038 |
10 | | 05'01" (+00'09") | 1009 / 10048 |
11 | | 04'52" | 997 / 11046 |
12 | | 04'54" (+00'02") | 1012 / 12058 |
13 | | 05'12" (+00'20") | 1004 / 13063 |
14 | | 05'07" (+00'15") | 1001 / 14064 |
15 | | 05'18" (+00'26") | 1014 / 15079 |
16 | | 05'10" (+00'18") | 1001 / 16080 |
17 | | 05'08" (+00'16") | 1003 / 17084 |
18 | | 05'40" (+00'48") | 998 / 18082 |
19 | | 05'18" (+00'26") | 1011 / 19094 |
20 | | 05'36" (+00'44") | 1001 / 20096 |
21 | | 05'13" (+00'21") | 998 / 21094 |
22 | | 05'15" (+00'23") | 999 / 22093 |
23 | | 05'45" (+00'53") | 1005 / 23098 |
24 | | 05'20" (+00'28") | 1004 / 24103 |
25 | | 05'46" (+00'54") | 1004 / 25107 |
26 | | 05'08" (+00'16") | 1016 / 26124 |
27 | | 05'30" (+00'38") | 993 / 27117 |
28 | | 05'57" (+01'05") | 1004 / 28121 |
29 | | 05'37" (+00'45") | 1007 / 29129 |
30 | | 06'26" (+01'34") | 998 / 30127 |
31 | | 05'39" (+00'47") | 1002 / 31130 |
32 | | 05'46" (+00'54") | 1004 / 32134 |
33 | | 06'12" (+01'20") | 996 / 33131 |
34 | | 06'21" (+01'29") | 1005 / 34137 |
35 | | 06'50" (+01'58") | 1004 / 35141 |
36 | | 05'54" (+01'02") | 999 / 36141 |
37 | | 06'06" (+01'14") | 1003 / 37145 |
38 | | 06'37" (+01'45") | 1008 / 38153 |
39 | | 05'53" (+01'01") | 1006 / 39160 |
40 | | 06'23" (+01'31") | 1008 / 40168 |
41 | | 06'25" (+01'33") | 995 / 41163 |
42 | | 05'52" (+01'00") | 1000 / 42164 |
43 | | 35'34" (+30'42") | 140 / 42304 |
3月累積里程 : 138.22 km
Android - asus PadFone 2 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'29" | 00:11'45" |
3 | 11'54" | 00:23'39" |
4 | 01'05" | 00:24'44" |
5 | 05'09" | 00:29'53" |
6 | 05'08" | 00:35'01" |
7 | 05'07" | 00:40'08" |
8 | 05'18" | 00:45'26" |
9 | 04'56" | 00:50'22" |
10 | 05'01" | 00:55'23" |
11 | 04'55" | 01:00'18" |
12 | 04'53" | 01:05'11" |
13 | 05'12" | 01:10'23" |
14 | 05'06" | 01:15'29" |
15 | 05'22" | 01:20'51" |
16 | 05'07" | 01:25'58" |
17 | 05'09" | 01:31'07" |
18 | 05'40" | 01:36'47" |
19 | 05'22" | 01:42'09" |
20 | 05'34" | 01:47'43" |
21 | 05'17" | 01:53'00" |
22 | 05'13" | 01:58'13" |
23 | 05'43" | 02:03'56" |
24 | 05'22" | 02:09'18" |
25 | 05'48" | 02:15'06" |
26 | 05'07" | 02:20'13" |
27 | 05'30" | 02:25'43" |
28 | 05'54" | 02:31'37" |
29 | 05'40" | 02:37'17" |
30 | 05'39" | 02:42'56" |
31 | 06'23" | 02:49'19" |
32 | 05'50" | 02:55'09" |
33 | 06'11" | 03:01'20" |
34 | 06'23" | 03:07'43" |
35 | 06'51" | 03:14'34" |
36 | 05'51" | 03:20'25" |
37 | 06'05" | 03:26'30" |
38 | 06'37" | 03:33'07" |
39 | 05'57" | 03:39'04" |
40 | 06'27" | 03:45'31" |
41 | 06'20" | 03:51'51" |
42 | 05'59" | 03:57'50" |
42.3 | 19'10" | 04:03'40" |