10.2 km | 01:01:01 | 06:00/km日期: 2021-05-02 20:07 - 平均心率: 138 - 卡路里: 395 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 05'50" / 04'58" / 05'33" / 05'07" / 05'06" / 05'14" / 06'30" / 05'34" / 07'03" / 09'06" / 01'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'35") | 1000 / 1000 |
| 2 | | 04'57" | 1000 / 2000 |
| 3 | | 05'32" (+00'35") | 1000 / 3000 |
| 4 | | 05'07" (+00'10") | 1000 / 4000 |
| 5 | | 05'06" (+00'09") | 1000 / 5000 |
| 6 | | 05'13" (+00'16") | 1000 / 6000 |
| 7 | | 06'29" (+01'32") | 1000 / 7000 |
| 8 | | 05'34" (+00'37") | 1000 / 8000 |
| 9 | | 07'03" (+02'06") | 1000 / 9000 |
| 10 | | 07'11" (+02'14") | 1000 / 10000 |
| 11 | | 13'12" (+08'15") | 166 / 10166 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 115.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 04'58" | 00:10'48" |
| 3 | 05'33" | 00:16'21" |
| 4 | 05'07" | 00:21'28" |
| 5 | 05'06" | 00:26'34" |
| 6 | 05'14" | 00:31'48" |
| 7 | 06'30" | 00:38'18" |
| 8 | 05'34" | 00:43'52" |
| 9 | 07'03" | 00:50'55" |
| 10 | 09'06" | 01:00'01" |
| 10.2 | 01'48" | 01:00'19" |
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