9.0 km | 01:34:10 | 10:26/km日期: 2021-05-01 08:11 - 總爬升: 534 m - 卡路里: 407 Cal - 平均步頻: 146 - 溫度: 21°C - 濕度: 71% - PM2.5: 良好(16)
Pace: 08'28" / 08'37" / 10'14" / 10'11" / 09'54" / 19'54" / 12'19" / 17'38" / 07'39" / 14'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'27" (+00'48") | 1000 / 1000 |
2 | | 08'36" (+00'57") | 1000 / 2000 |
3 | | 10'14" (+02'35") | 1000 / 3000 |
4 | | 10'10" (+02'31") | 1000 / 4000 |
5 | | 09'54" (+02'15") | 1000 / 5000 |
6 | | 08'53" (+01'14") | 1000 / 6000 |
7 | | 12'18" (+04'39") | 1000 / 7000 |
8 | | 17'38" (+09'59") | 1000 / 8000 |
9 | | 07'39" | 1000 / 9000 |
10 | | 14'19" (+06'40") | 19 / 9019 |
5月累積里程 : 46.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'28" | 00:08'28" |
2 | 08'37" | 00:17'05" |
3 | 10'14" | 00:27'19" |
4 | 10'11" | 00:37'30" |
5 | 09'54" | 00:47'24" |
6 | 19'54" | 01:07'18" |
7 | 12'19" | 01:19'37" |
8 | 17'38" | 01:37'15" |
9 | 07'39" | 01:44'54" |
9.0 | 14'17" | 01:45'11" |