23.4 km | 02:21:28 | 06:02/km日期: 2021-05-01 06:14 - 總爬升: 243 m - 地點: 寶山鄉 - 天氣: 晴天 - 卡路里: 1348 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 60% - PM2.5: 良好(17)
Pace: 07'13" / 06'13" / 05'44" / 05'55" / 05'57" / 06'10" / 06'15" / 06'09" / 07'35" / 05'59" / 05'41" / 05'50" / 06'14" / 05'47" / 05'27" / 06'56" / 06'08" / 05'32" / 05'15" / 05'54" / 05'41" / 05'15" / 05'09" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+02'00") | 994 / 994 |
2 | | 06'14" (+01'05") | 1012 / 2006 |
3 | | 05'41" (+00'32") | 990 / 2997 |
4 | | 05'59" (+00'50") | 1004 / 4002 |
5 | | 05'57" (+00'48") | 999 / 5001 |
6 | | 06'09" (+01'00") | 1000 / 6001 |
7 | | 06'09" (+01'00") | 1013 / 7015 |
8 | | 06'13" (+01'04") | 1000 / 8015 |
9 | | 07'32" (+02'23") | 995 / 9010 |
10 | | 06'01" (+00'52") | 1007 / 10018 |
11 | | 05'38" (+00'29") | 1007 / 11026 |
12 | | 05'51" (+00'42") | 996 / 12022 |
13 | | 06'12" (+01'03") | 1006 / 13028 |
14 | | 05'48" (+00'39") | 1007 / 14036 |
15 | | 05'25" (+00'16") | 1000 / 15037 |
16 | | 06'56" (+01'47") | 1000 / 16038 |
17 | | 06'08" (+00'59") | 1003 / 17041 |
18 | | 05'28" (+00'19") | 1017 / 18058 |
19 | | 05'16" (+00'07") | 997 / 19055 |
20 | | 05'54" (+00'45") | 997 / 20053 |
21 | | 05'40" (+00'31") | 1015 / 21068 |
22 | | 05'14" (+00'05") | 1001 / 22070 |
23 | | 05'09" | 994 / 23064 |
24 | | 06'19" (+01'10") | 408 / 23472 |
5月累積里程 : 485.54 km
Android - samsung SM-G9960 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'13" | 00:13'26" |
3 | 05'44" | 00:19'10" |
4 | 05'55" | 00:25'05" |
5 | 05'57" | 00:31'02" |
6 | 06'10" | 00:37'12" |
7 | 06'15" | 00:43'27" |
8 | 06'09" | 00:49'36" |
9 | 07'35" | 00:57'11" |
10 | 05'59" | 01:03'10" |
11 | 05'41" | 01:08'51" |
12 | 05'50" | 01:14'41" |
13 | 06'14" | 01:20'55" |
14 | 05'47" | 01:26'42" |
15 | 05'27" | 01:32'09" |
16 | 06'56" | 01:39'05" |
17 | 06'08" | 01:45'13" |
18 | 05'32" | 01:50'45" |
19 | 05'15" | 01:56'00" |
20 | 05'54" | 02:01'54" |
21 | 05'41" | 02:07'35" |
22 | 05'15" | 02:12'50" |
23 | 05'09" | 02:17'59" |
23.5 | 06'07" | 02:20'53" |