12.6 km | 01:20:41 | 06:23/km日期: 2021-05-04 18:35 - 總爬升: 141 m - 平均心率: 112 - 卡路里: 573 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(27)
Pace: 06'33" / 06'16" / 06'25" / 06'25" / 06'17" / 06'08" / 06'11" / 06'15" / 07'54" / 06'14" / 06'18" / 06'09" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'26") | 1000 / 1000 |
| 2 | | 06'15" (+00'08") | 1000 / 2000 |
| 3 | | 06'25" (+00'18") | 1000 / 3000 |
| 4 | | 06'25" (+00'18") | 1000 / 4000 |
| 5 | | 06'17" (+00'10") | 1000 / 5000 |
| 6 | | 06'07" | 1000 / 6000 |
| 7 | | 06'10" (+00'03") | 1000 / 7000 |
| 8 | | 06'15" (+00'08") | 1000 / 8000 |
| 9 | | 07'53" (+01'46") | 1000 / 9000 |
| 10 | | 06'14" (+00'07") | 1000 / 10000 |
| 11 | | 06'17" (+00'10") | 1000 / 11000 |
| 12 | | 06'08" (+00'01") | 1000 / 12000 |
| 13 | | 05'53" | 614 / 12614 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 38.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'16" | 00:12'49" |
| 3 | 06'25" | 00:19'14" |
| 4 | 06'25" | 00:25'39" |
| 5 | 06'17" | 00:31'56" |
| 6 | 06'08" | 00:38'04" |
| 7 | 06'11" | 00:44'15" |
| 8 | 06'15" | 00:50'30" |
| 9 | 07'54" | 00:58'24" |
| 10 | 06'14" | 01:04'38" |
| 11 | 06'18" | 01:10'56" |
| 12 | 06'09" | 01:17'05" |
| 12.6 | 05'52" | 01:20'42" |
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