11.2 km | 01:08:50 | 06:07/km日期: 2021-05-01 16:15 - 平均心率: 145 - 卡路里: 741 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 54% - PM2.5: 良好(19)
Pace: 06'49" / 06'33" / 06'30" / 06'24" / 06'14" / 06'08" / 06'07" / 05'59" / 05'52" / 06'03" / 05'53" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'08") | 1000 / 1000 |
| 2 | | 06'11" (+00'19") | 1000 / 2000 |
| 3 | | 06'30" (+00'38") | 1000 / 3000 |
| 4 | | 06'24" (+00'32") | 1000 / 4000 |
| 5 | | 06'13" (+00'21") | 1000 / 5000 |
| 6 | | 06'07" (+00'15") | 1000 / 6000 |
| 7 | | 06'07" (+00'15") | 1000 / 7000 |
| 8 | | 05'58" (+00'06") | 1000 / 8000 |
| 9 | | 05'52" | 1000 / 9000 |
| 10 | | 06'02" (+00'10") | 1000 / 10000 |
| 11 | | 05'53" (+00'01") | 1000 / 11000 |
| 12 | | 05'50" | 249 / 11249 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 :
98.84 km 
Nike air zoom pegasus37 累積 :
2514.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'33" | 00:13'22" |
| 3 | 06'30" | 00:19'52" |
| 4 | 06'24" | 00:26'16" |
| 5 | 06'14" | 00:32'30" |
| 6 | 06'08" | 00:38'38" |
| 7 | 06'07" | 00:44'45" |
| 8 | 05'59" | 00:50'44" |
| 9 | 05'52" | 00:56'36" |
| 10 | 06'03" | 01:02'39" |
| 11 | 05'53" | 01:08'32" |
| 11.2 | 05'52" | 01:10'00" |
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