8.8 km | 01:00:59 | 06:55/km日期: 2021-04-30 05:30 - 卡路里: 708 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 100%
Pace: 08'19" / 06'29" / 07'19" / 06'40" / 06'32" / 06'22" / 06'28" / 06'16" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+02'03") | 1000 / 1000 |
| 2 | | 06'28" (+00'13") | 1000 / 2000 |
| 3 | | 07'19" (+01'04") | 1000 / 3000 |
| 4 | | 06'39" (+00'24") | 1000 / 4000 |
| 5 | | 06'32" (+00'17") | 1000 / 5000 |
| 6 | | 06'21" (+00'06") | 1000 / 6000 |
| 7 | | 06'28" (+00'13") | 1000 / 7000 |
| 8 | | 06'15" | 1000 / 8000 |
| 9 | | 08'02" (+01'47") | 818 / 8818 |
4月累積里程 : 167.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 06'29" | 00:14'48" |
| 3 | 07'19" | 00:22'07" |
| 4 | 06'40" | 00:28'47" |
| 5 | 06'32" | 00:35'19" |
| 6 | 06'22" | 00:41'41" |
| 7 | 06'28" | 00:48'09" |
| 8 | 06'16" | 00:54'25" |
| 8.8 | 08'02" | 01:01'00" |
留言 
展開計圈分析
