13.1 km | 01:12:10 | 05:31/km日期: 2021-04-29 17:15 - 平均心率: 141 - 卡路里: 548 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 05'33" / 06'09" / 05'27" / 04'57" / 05'16" / 05'10" / 05'19" / 05'26" / 05'27" / 04'49" / 04'57" / 05'48" / 08'39" / 10'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+02'28") | 1000 / 1000 |
| 2 | | 05'31" (+02'26") | 1000 / 2000 |
| 3 | | 05'26" (+02'21") | 1000 / 3000 |
| 4 | | 04'57" (+01'52") | 1000 / 4000 |
| 5 | | 05'15" (+02'10") | 1000 / 5000 |
| 6 | | 05'10" (+02'05") | 1000 / 6000 |
| 7 | | 05'08" (+02'03") | 1000 / 7000 |
| 8 | | 05'01" (+01'56") | 1000 / 8000 |
| 9 | | 05'02" (+01'57") | 1000 / 9000 |
| 10 | | 04'48" (+01'43") | 1000 / 10000 |
| 11 | | 04'57" (+01'52") | 1000 / 11000 |
| 12 | | 06'00" (+02'55") | 687 / 11687 |
| 13 | | 03'26" (+00'21") | 91 / 11778 |
| 14 | | 07'39" (+04'34") | 134 / 11913 |
| 15 | | 03'30" (+00'25") | 80 / 11993 |
| 16 | | 07'50" (+04'45") | 154 / 12148 |
| 17 | | 03'20" (+00'15") | 86 / 12234 |
| 18 | | 07'41" (+04'36") | 143 / 12377 |
| 19 | | 03'23" (+00'18") | 84 / 12462 |
| 20 | | 08'08" (+05'03") | 141 / 12603 |
| 21 | | 03'05" | 85 / 12688 |
| 22 | | 13'20" (+10'15") | 392 / 13081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
4月累積里程 : 190.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 06'09" | 00:11'42" |
| 3 | 05'27" | 00:17'09" |
| 4 | 04'57" | 00:22'06" |
| 5 | 05'16" | 00:27'22" |
| 6 | 05'10" | 00:32'32" |
| 7 | 05'19" | 00:37'51" |
| 8 | 05'26" | 00:43'17" |
| 9 | 05'27" | 00:48'44" |
| 10 | 04'49" | 00:53'33" |
| 11 | 04'57" | 00:58'30" |
| 12 | 05'48" | 01:04'18" |
| 13 | 08'39" | 01:12'57" |
| 13.1 | 10'28" | 01:13'48" |
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