21.3 km | 02:15:54 | 06:23/km日期: 2015-02-21 13:45 - 總爬升: 116 m - 卡路里: 1326 Cal - 總步數: 23422 - 平均步頻: 172 - 平均步幅: 90 cm - 溫度: 26°C - 濕度: 39%
Pace: 06'39" / 06'46" / 06'52" / 06'40" / 06'44" / 06'05" / 06'15" / 06'20" / 06'12" / 06'03" / 06'26" / 05'45" / 06'10" / 06'10" / 05'43" / 06'04" / 05'58" / 05'41" / 06'04" / 06'45" / 07'15" / 12'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+00'50") | 1007 / 1007 | 181 / 83 |
| 2 | | 06'47" (+01'01") | 995 / 2003 | 184 / 79 |
| 3 | | 06'51" (+01'05") | 1001 / 3005 | 178 / 81 |
| 4 | | 06'42" (+00'56") | 1005 / 4010 | 178 / 83 |
| 5 | | 06'40" (+00'54") | 995 / 5006 | 178 / 84 |
| 6 | | 06'07" (+00'21") | 994 / 6000 | 178 / 91 |
| 7 | | 06'14" (+00'28") | 1000 / 7000 | 177 / 90 |
| 8 | | 06'21" (+00'35") | 1008 / 8008 | 177 / 88 |
| 9 | | 06'10" (+00'24") | 991 / 9000 | 179 / 90 |
| 10 | | 06'04" (+00'18") | 1008 / 10008 | 178 / 92 |
| 11 | | 06'22" (+00'36") | 996 / 11004 | 177 / 88 |
| 12 | | 05'46" | 996 / 12001 | 185 / 93 |
| 13 | | 06'12" (+00'26") | 1006 / 13007 | 183 / 87 |
| 14 | | 06'17" (+00'31") | 993 / 14001 | 178 / 89 |
| 15 | | 05'50" (+00'04") | 1008 / 15009 | 179 / 95 |
| 16 | | 06'06" (+00'20") | 993 / 16003 | 179 / 91 |
| 17 | | 06'12" (+00'26") | 996 / 17000 | 180 / 89 |
| 18 | | 05'54" (+00'08") | 1002 / 18003 | 174 / 96 |
| 19 | | 06'03" (+00'17") | 1002 / 19005 | 183 / 90 |
| 20 | | 07'18" (+01'32") | 994 / 20000 | 124 / 109 |
| 21 | | 07'24" (+01'38") | 1003 / 21004 | 111 / 120 |
| 22 | | 06'51" (+01'05") | 260 / 21264 | 126 / 115 |
2月累積里程 :
157.65 km 
mizuno WAVE RIDER 18 2E 累積 :
655.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'46" | 00:13'25" |
| 3 | 06'52" | 00:20'17" |
| 4 | 06'40" | 00:26'57" |
| 5 | 06'44" | 00:33'41" |
| 6 | 06'05" | 00:39'46" |
| 7 | 06'15" | 00:46'01" |
| 8 | 06'20" | 00:52'21" |
| 9 | 06'12" | 00:58'33" |
| 10 | 06'03" | 01:04'36" |
| 11 | 06'26" | 01:11'02" |
| 12 | 05'45" | 01:16'47" |
| 13 | 06'10" | 01:22'57" |
| 14 | 06'10" | 01:29'07" |
| 15 | 05'43" | 01:34'50" |
| 16 | 06'04" | 01:40'54" |
| 17 | 05'58" | 01:46'52" |
| 18 | 05'41" | 01:52'33" |
| 19 | 06'04" | 01:58'37" |
| 20 | 06'45" | 02:05'22" |
| 21 | 07'15" | 02:12'37" |
| 21.3 | 12'22" | 02:15'54" |
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