10.1 km | 01:03:30 | 06:15/km日期: 2021-04-29 17:16 - 平均心率: 141 - 卡路里: 880 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(2)
Pace: 07'08" / 08'33" / 06'00" / 06'09" / 06'18" / 06'15" / 05'34" / 07'00" / 06'39" / 06'04" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'48") | 1000 / 1000 |
| 2 | | 06'54" (+01'22") | 1000 / 2000 |
| 3 | | 05'59" (+00'27") | 1000 / 3000 |
| 4 | | 06'08" (+00'36") | 1000 / 4000 |
| 5 | | 06'18" (+00'46") | 1000 / 5000 |
| 6 | | 06'15" (+00'43") | 1000 / 6000 |
| 7 | | 05'32" | 1000 / 7000 |
| 8 | | 06'25" (+00'53") | 1000 / 8000 |
| 9 | | 06'39" (+01'07") | 1000 / 9000 |
| 10 | | 06'04" (+00'32") | 1000 / 10000 |
| 11 | | 06'23" (+00'51") | 136 / 10136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 : 300.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 08'33" | 00:15'41" |
| 3 | 06'00" | 00:21'41" |
| 4 | 06'09" | 00:27'50" |
| 5 | 06'18" | 00:34'08" |
| 6 | 06'15" | 00:40'23" |
| 7 | 05'34" | 00:45'57" |
| 8 | 07'00" | 00:52'57" |
| 9 | 06'39" | 00:59'36" |
| 10 | 06'04" | 01:05'40" |
| 10.1 | 06'21" | 01:06'32" |
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