16.0 km | 01:24:39 | 05:17/km日期: 2015-02-18 13:21 - 卡路里: 1355 Cal - 溫度: 19°C - 濕度: 65%
Pace: 05'33" / 05'08" / 05'10" / 05'05" / 04'57" / 05'01" / 05'07" / 05'16" / 05'13" / 05'15" / 05'19" / 05'16" / 05'15" / 05'22" / 05'24" / 05'50" / 58'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'36") | 1001 / 1001 |
| 2 | | 05'07" (+00'11") | 1001 / 2003 |
| 3 | | 05'08" (+00'12") | 1006 / 3009 |
| 4 | | 05'05" (+00'09") | 1003 / 4012 |
| 5 | | 04'56" | 1000 / 5013 |
| 6 | | 05'03" (+00'07") | 1002 / 6016 |
| 7 | | 05'07" (+00'11") | 1012 / 7028 |
| 8 | | 05'15" (+00'19") | 1005 / 8034 |
| 9 | | 05'13" (+00'17") | 1004 / 9039 |
| 10 | | 05'14" (+00'18") | 1013 / 10052 |
| 11 | | 05'19" (+00'23") | 1005 / 11058 |
| 12 | | 05'16" (+00'20") | 1007 / 12065 |
| 13 | | 05'14" (+00'18") | 1003 / 13068 |
| 14 | | 05'22" (+00'26") | 1001 / 14070 |
| 15 | | 05'23" (+00'27") | 993 / 15063 |
| 16 | | 05'49" (+00'53") | 1015 / 16079 |
2月累積里程 : 302.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'08" | 00:10'41" |
| 3 | 05'10" | 00:15'51" |
| 4 | 05'05" | 00:20'56" |
| 5 | 04'57" | 00:25'53" |
| 6 | 05'01" | 00:30'54" |
| 7 | 05'07" | 00:36'01" |
| 8 | 05'16" | 00:41'17" |
| 9 | 05'13" | 00:46'30" |
| 10 | 05'15" | 00:51'45" |
| 11 | 05'19" | 00:57'04" |
| 12 | 05'16" | 01:02'20" |
| 13 | 05'15" | 01:07'35" |
| 14 | 05'22" | 01:12'57" |
| 15 | 05'24" | 01:18'21" |
| 16 | 05'50" | 01:24'11" |
| 16.0 | 58'20" | 01:24'39" |
49997.7 km | 
111.2 km
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