10.2 km | 00:54:39 | 05:21/km日期: 2015-02-16 19:51 - 平均心率: 108 - 卡路里: 846 Cal - 溫度: 19°C - 濕度: 70%
Pace: 05'09" / 05'04" / 05'09" / 05'10" / 05'10" / 05'12" / 05'13" / 06'41" / 05'09" / 05'21" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'04") | 1005 / 1005 |
| 2 | | 05'03" | 993 / 1999 |
| 3 | | 05'10" (+00'07") | 1019 / 3019 |
| 4 | | 05'08" (+00'05") | 1006 / 4025 |
| 5 | | 05'09" (+00'06") | 995 / 5021 |
| 6 | | 05'11" (+00'08") | 1014 / 6035 |
| 7 | | 05'15" (+00'12") | 1008 / 7044 |
| 8 | | 06'38" (+01'35") | 1008 / 8052 |
| 9 | | 05'10" (+00'07") | 1007 / 9060 |
| 10 | | 05'20" (+00'17") | 999 / 10059 |
| 11 | | 05'27" (+00'24") | 192 / 10251 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 302.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'04" | 00:10'13" |
| 3 | 05'09" | 00:15'22" |
| 4 | 05'10" | 00:20'32" |
| 5 | 05'10" | 00:25'42" |
| 6 | 05'12" | 00:30'54" |
| 7 | 05'13" | 00:36'07" |
| 8 | 06'41" | 00:42'48" |
| 9 | 05'09" | 00:47'57" |
| 10 | 05'21" | 00:53'18" |
| 10.2 | 07'15" | 00:54'39" |
49997.7 km | 
111.2 km
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