20.5 km | 02:38:22 | 07:43/km日期: 2015-02-22 09:32 - 卡路里: 1354 Cal - 總步數: 20790 - 平均步頻: 131 - 平均步幅: 98 cm - 溫度: 18°C - 濕度: 73%
Pace: 06'32" / 09'10" / 07'50" / 08'41" / 07'03" / 06'44" / 12'01" / 06'19" / 06'07" / 08'40" / 06'06" / 06'59" / 07'15" / 07'34" / 06'25" / 07'40" / 09'17" / 07'50" / 09'58" / 06'52" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+00'26") | 1002 / 1002 | 174 / 87 |
| 2 | | 09'10" (+03'05") | 999 / 2001 | 115 / 94 |
| 3 | | 07'47" (+01'42") | 1005 / 3007 | 148 / 86 |
| 4 | | 08'43" (+02'38") | 1004 / 4011 | 126 / 90 |
| 5 | | 07'00" (+00'55") | 994 / 5006 | 170 / 83 |
| 6 | | 06'47" (+00'42") | 1003 / 6010 | 173 / 84 |
| 7 | | 12'03" (+05'58") | 996 / 7006 | 76 / 108 |
| 8 | | 06'17" (+00'12") | 1002 / 8008 | 172 / 92 |
| 9 | | 06'06" (+00'01") | 1000 / 9009 | 170 / 95 |
| 10 | | 08'40" (+02'35") | 998 / 10008 | 98 / 117 |
| 11 | | 06'05" | 1001 / 11009 | 168 / 97 |
| 12 | | 07'00" (+00'55") | 997 / 12006 | 133 / 107 |
| 13 | | 07'20" (+01'15") | 997 / 13004 | 117 / 116 |
| 14 | | 07'29" (+01'24") | 1002 / 14006 | 123 / 107 |
| 15 | | 06'27" (+00'22") | 1002 / 15009 | 151 / 102 |
| 16 | | 07'40" (+01'35") | 990 / 15999 | 104 / 125 |
| 17 | | 09'16" (+03'11") | 1008 / 17008 | 101 / 106 |
| 18 | | 08'06" (+02'01") | 994 / 18002 | 125 / 97 |
| 19 | | 09'40" (+03'35") | 1000 / 19003 | 104 / 98 |
| 20 | | 06'53" (+00'48") | 1004 / 20007 | 147 / 98 |
| 21 | | 06'24" (+00'19") | 497 / 20504 | 167 / 93 |
2月累積里程 : 183.23 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 09'10" | 00:15'42" |
| 3 | 07'50" | 00:23'32" |
| 4 | 08'41" | 00:32'13" |
| 5 | 07'03" | 00:39'16" |
| 6 | 06'44" | 00:46'00" |
| 7 | 12'01" | 00:58'01" |
| 8 | 06'19" | 01:04'20" |
| 9 | 06'07" | 01:10'27" |
| 10 | 08'40" | 01:19'07" |
| 11 | 06'06" | 01:25'13" |
| 12 | 06'59" | 01:32'12" |
| 13 | 07'15" | 01:39'27" |
| 14 | 07'34" | 01:47'01" |
| 15 | 06'25" | 01:53'26" |
| 16 | 07'40" | 02:01'06" |
| 17 | 09'17" | 02:10'23" |
| 18 | 07'50" | 02:18'13" |
| 19 | 09'58" | 02:28'11" |
| 20 | 06'52" | 02:35'03" |
| 20.5 | 06'33" | 02:38'22" |
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