10.1 km | 00:46:24 | 04:36/km日期: 2015-02-20 08:55 - 卡路里: 391 Cal - 溫度: 20°C - 濕度: 78%
Pace: 04'23" / 04'33" / 04'30" / 04'26" / 04'34" / 04'44" / 04'38" / 04'49" / 04'49" / 04'40" / 04'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'22" | 1001 / 1001 |
2 | | 04'31" (+00'09") | 1005 / 2007 |
3 | | 04'31" (+00'09") | 995 / 3002 |
4 | | 04'24" (+00'02") | 1007 / 4009 |
5 | | 04'33" (+00'11") | 1000 / 5010 |
6 | | 04'43" (+00'21") | 1003 / 6013 |
7 | | 04'41" (+00'19") | 1003 / 7017 |
8 | | 04'48" (+00'26") | 1013 / 8030 |
9 | | 04'46" (+00'24") | 995 / 9026 |
10 | | 04'39" (+00'17") | 1014 / 10040 |
11 | | 05'05" (+00'43") | 32 / 10073 |
努力就像儲蓄一樣,
傻傻的存點,
每一分毫都值得鼓勵~^_^
來體育場回娘家囉~
2月累積里程 : 149.59 km
Android - samsung SM-N900U 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'23" | 00:04'23" |
2 | 04'33" | 00:08'56" |
3 | 04'30" | 00:13'26" |
4 | 04'26" | 00:17'52" |
5 | 04'34" | 00:22'26" |
6 | 04'44" | 00:27'10" |
7 | 04'38" | 00:31'48" |
8 | 04'49" | 00:36'37" |
9 | 04'49" | 00:41'26" |
10 | 04'40" | 00:46'06" |
10.1 | 04'05" | 00:46'24" |