10.0 km | 01:04:30 | 06:25/km日期: 2021-04-25 13:34 - 總爬升: 387 m - 地點: 政大後山 - 卡路里: 666 Cal - 總步數: 12132 - 平均步頻: 188 - 平均步幅: 82 cm - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(2)
Pace: 07'55" / 08'03" / 07'39" / 07'31" / 06'51" / 06'50" / 05'10" / 04'54" / 04'40" / 04'38" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'55" (+03'20") | 1001 / 1001 | 175 / 71 |
| 2 | | 08'01" (+03'26") | 1002 / 2004 | 180 / 68 |
| 3 | | 07'38" (+03'03") | 1001 / 3005 | 181 / 71 |
| 4 | | 07'30" (+02'55") | 1008 / 4014 | 185 / 71 |
| 5 | | 06'52" (+02'17") | 1003 / 5017 | 193 / 75 |
| 6 | | 06'53" (+02'18") | 1004 / 6022 | 202 / 71 |
| 7 | | 05'04" (+00'29") | 1008 / 7031 | 190 / 103 |
| 8 | | 04'50" (+00'15") | 1007 / 8039 | 192 / 106 |
| 9 | | 04'35" | 1000 / 9040 | 193 / 112 |
| 10 | | 04'39" (+00'04") | 1004 / 10044 | 193 / 110 |
4月累積里程 : 158.55 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 08'03" | 00:15'58" |
| 3 | 07'39" | 00:23'37" |
| 4 | 07'31" | 00:31'08" |
| 5 | 06'51" | 00:37'59" |
| 6 | 06'50" | 00:44'49" |
| 7 | 05'10" | 00:49'59" |
| 8 | 04'54" | 00:54'53" |
| 9 | 04'40" | 00:59'33" |
| 10 | 04'38" | 01:04'11" |
| 10.0 | 08'14" | 01:04'30" |
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