10.1 km | 01:12:20 | 07:09/km日期: 2021-04-18 05:48 - 平均心率: 134 - 卡路里: 530 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 71% - PM2.5: 普通(44)
Pace: 08'01" / 07'08" / 06'54" / 06'45" / 06'43" / 06'44" / 06'33" / 06'33" / 06'30" / 09'05" / 11'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+01'37") | 1000 / 1000 |
| 2 | | 07'08" (+00'38") | 1000 / 2000 |
| 3 | | 06'53" (+00'23") | 1000 / 3000 |
| 4 | | 06'45" (+00'15") | 1000 / 4000 |
| 5 | | 06'43" (+00'13") | 1000 / 5000 |
| 6 | | 06'43" (+00'13") | 1000 / 6000 |
| 7 | | 06'33" (+00'03") | 1000 / 7000 |
| 8 | | 06'32" (+00'02") | 1000 / 8000 |
| 9 | | 06'30" | 1000 / 9000 |
| 10 | | 09'04" (+02'34") | 1000 / 10000 |
| 11 | | 11'14" (+04'44") | 116 / 10116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 : 128.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 07'08" | 00:15'09" |
| 3 | 06'54" | 00:22'03" |
| 4 | 06'45" | 00:28'48" |
| 5 | 06'43" | 00:35'31" |
| 6 | 06'44" | 00:42'15" |
| 7 | 06'33" | 00:48'48" |
| 8 | 06'33" | 00:55'21" |
| 9 | 06'30" | 01:01'51" |
| 10 | 09'05" | 01:10'56" |
| 10.1 | 11'11" | 01:12'14" |
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