10.7 km | 01:08:21 | 06:22/km日期: 2021-04-24 05:30 - 總爬升: 190 m - 卡路里: 568 Cal - 總步數: 12778 - 平均步頻: 186 - 平均步幅: 82 cm - 溫度: 22°C - 濕度: 92% - PM2.5: 良好(5)
Pace: 07'03" / 06'49" / 06'37" / 06'29" / 06'42" / 06'22" / 06'22" / 06'11" / 06'15" / 06'16" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+00'52") | 1007 / 1007 | 183 / 77 |
| 2 | | 06'46" (+00'38") | 1005 / 2012 | 184 / 80 |
| 3 | | 06'34" (+00'26") | 1006 / 3019 | 186 / 81 |
| 4 | | 06'29" (+00'21") | 1008 / 4027 | 186 / 82 |
| 5 | | 06'37" (+00'29") | 1000 / 5027 | 187 / 80 |
| 6 | | 06'23" (+00'15") | 1007 / 6035 | 187 / 83 |
| 7 | | 06'19" (+00'11") | 1006 / 7042 | 188 / 83 |
| 8 | | 06'08" | 1003 / 8045 | 188 / 86 |
| 9 | | 06'12" (+00'04") | 1006 / 9052 | 188 / 85 |
| 10 | | 06'15" (+00'07") | 1005 / 10058 | 188 / 84 |
| 11 | | 05'55" | 531 / 10589 | 190 / 88 |
4月累積里程 : 290.97 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'49" | 00:13'52" |
| 3 | 06'37" | 00:20'29" |
| 4 | 06'29" | 00:26'58" |
| 5 | 06'42" | 00:33'40" |
| 6 | 06'22" | 00:40'02" |
| 7 | 06'22" | 00:46'24" |
| 8 | 06'11" | 00:52'35" |
| 9 | 06'15" | 00:58'50" |
| 10 | 06'16" | 01:05'06" |
| 10.5 | 06'07" | 01:08'21" |
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