5.0 km | 00:31:58 | 06:22/km日期: 2021-03-18 06:20 - 卡路里: 361 Cal - 平均步頻: 178
Pace: 02'20" / 06'18" / 06'18" / 06'19" / 413'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'07") | 1000 / 1000 |
2 | | 06'19" (+00'01") | 1000 / 2000 |
3 | | 06'18" | 1000 / 3000 |
4 | | 06'19" (+00'01") | 1000 / 4000 |
5 | | 06'31" (+00'13") | 1000 / 5000 |
6 | | 05'08" | 16 / 5016 |
3月累積里程 : 15.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'20" | 00:02'20" |
2 | 06'18" | 00:08'38" |
3 | 06'18" | 00:14'56" |
4 | 06'19" | 00:21'15" |
5.0 | 06'30" | 00:27'52" |