16.2 km | 01:35:32 | 05:53/km日期: 2015-02-15 08:33 - 卡路里: 876 Cal - 溫度: 17°C - 濕度: 86%
Pace: 06'36" / 05'40" / 07'13" / 06'14" / 05'27" / 06'38" / 07'33" / 06'11" / 05'51" / 05'41" / 05'46" / 05'35" / 05'33" / 06'17" / 05'36" / 05'27" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'11") | 1000 / 1000 |
| 2 | | 05'40" (+00'14") | 1000 / 2000 |
| 3 | | 06'06" (+00'40") | 1000 / 3000 |
| 4 | | 06'14" (+00'48") | 1000 / 4000 |
| 5 | | 05'26" | 1000 / 5000 |
| 6 | | 06'38" (+01'12") | 1000 / 6000 |
| 7 | | 06'20" (+00'54") | 1000 / 7000 |
| 8 | | 06'10" (+00'44") | 1000 / 8000 |
| 9 | | 05'49" (+00'23") | 1000 / 9000 |
| 10 | | 05'42" (+00'16") | 1000 / 10000 |
| 11 | | 05'46" (+00'20") | 1000 / 11000 |
| 12 | | 05'35" (+00'09") | 1000 / 12000 |
| 13 | | 05'32" (+00'06") | 1000 / 13000 |
| 14 | | 05'35" (+00'09") | 1000 / 14000 |
| 15 | | 05'36" (+00'10") | 1000 / 15000 |
| 16 | | 05'26" | 1000 / 16000 |
| 17 | | 05'14" | 230 / 16230 |
2月累積里程 : 44.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'40" | 00:12'16" |
| 3 | 07'13" | 00:19'29" |
| 4 | 06'14" | 00:25'43" |
| 5 | 05'27" | 00:31'10" |
| 6 | 06'38" | 00:37'48" |
| 7 | 07'33" | 00:45'21" |
| 8 | 06'11" | 00:51'32" |
| 9 | 05'51" | 00:57'23" |
| 10 | 05'41" | 01:03'04" |
| 11 | 05'46" | 01:08'50" |
| 12 | 05'35" | 01:14'25" |
| 13 | 05'33" | 01:19'58" |
| 14 | 06'17" | 01:26'15" |
| 15 | 05'36" | 01:31'51" |
| 16 | 05'27" | 01:37'18" |
| 16.2 | 05'07" | 01:38'29" |
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