10.6 km | 00:54:22 | 05:07/km日期: 2021-05-04 19:36 - 卡路里: 704 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(29)
Pace: 05'40" / 05'10" / 05'10" / 05'08" / 05'06" / 05'07" / 05'04" / 05'04" / 05'08" / 04'55" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'45") | 1000 / 1000 |
2 | | 05'10" (+00'16") | 1000 / 2000 |
3 | | 05'10" (+00'16") | 1000 / 3000 |
4 | | 05'07" (+00'13") | 1000 / 4000 |
5 | | 05'05" (+00'11") | 1000 / 5000 |
6 | | 05'07" (+00'13") | 1000 / 6000 |
7 | | 05'04" (+00'10") | 1000 / 7000 |
8 | | 05'03" (+00'09") | 1000 / 8000 |
9 | | 05'08" (+00'14") | 1000 / 9000 |
10 | | 04'54" | 1000 / 10000 |
11 | | 04'42" | 602 / 10602 |
5月累積里程 : 31.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'10" | 00:10'50" |
3 | 05'10" | 00:16'00" |
4 | 05'08" | 00:21'08" |
5 | 05'06" | 00:26'14" |
6 | 05'07" | 00:31'21" |
7 | 05'04" | 00:36'25" |
8 | 05'04" | 00:41'29" |
9 | 05'08" | 00:46'37" |
10 | 04'55" | 00:51'32" |
10.6 | 04'42" | 00:54'22" |