20.6 km | 02:10:29 | 06:19/km日期: 2015-02-18 07:56 - 總爬升: 150 m - 卡路里: 1412 Cal - 溫度: 16°C - 濕度: 79%
Pace: 06'24" / 06'14" / 05'53" / 06'14" / 06'08" / 06'07" / 06'23" / 05'57" / 06'03" / 06'40" / 06'40" / 06'06" / 06'41" / 06'33" / 06'25" / 06'34" / 06'13" / 06'23" / 06'27" / 06'21" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'29") | 1004 / 1004 |
2 | | 06'12" (+00'19") | 994 / 1998 |
3 | | 05'53" | 995 / 2993 |
4 | | 06'13" (+00'20") | 1015 / 4009 |
5 | | 06'08" (+00'15") | 997 / 5007 |
6 | | 06'06" (+00'13") | 1000 / 6007 |
7 | | 06'22" (+00'29") | 1016 / 7024 |
8 | | 05'55" (+00'02") | 997 / 8021 |
9 | | 06'05" (+00'12") | 1001 / 9023 |
10 | | 06'38" (+00'45") | 1001 / 10024 |
11 | | 06'42" (+00'49") | 1006 / 11031 |
12 | | 06'05" (+00'12") | 1000 / 12031 |
13 | | 06'35" (+00'42") | 1011 / 13043 |
14 | | 06'32" (+00'39") | 1003 / 14046 |
15 | | 06'44" (+00'51") | 995 / 15042 |
16 | | 06'16" (+00'23") | 1008 / 16050 |
17 | | 06'16" (+00'23") | 997 / 17048 |
18 | | 06'23" (+00'30") | 1001 / 18049 |
19 | | 06'21" (+00'28") | 1008 / 19058 |
20 | | 06'24" (+00'31") | 999 / 20057 |
21 | | 06'21" (+00'28") | 584 / 20641 |
2月累積里程 : 167.13 km
Android - Sony C6802 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'14" | 00:12'38" |
3 | 05'53" | 00:18'31" |
4 | 06'14" | 00:24'45" |
5 | 06'08" | 00:30'53" |
6 | 06'07" | 00:37'00" |
7 | 06'23" | 00:43'23" |
8 | 05'57" | 00:49'20" |
9 | 06'03" | 00:55'23" |
10 | 06'40" | 01:02'03" |
11 | 06'40" | 01:08'43" |
12 | 06'06" | 01:14'49" |
13 | 06'41" | 01:21'30" |
14 | 06'33" | 01:28'03" |
15 | 06'25" | 01:34'28" |
16 | 06'34" | 01:41'02" |
17 | 06'13" | 01:47'15" |
18 | 06'23" | 01:53'38" |
19 | 06'27" | 02:00'05" |
20 | 06'21" | 02:06'26" |
20.6 | 06'18" | 02:10'29" |