8.0 km | 00:50:46 | 06:20/km日期: 2021-04-22 19:39 - 卡路里: 503 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(7)
Pace: 06'54" / 06'27" / 06'21" / 06'25" / 06'26" / 06'42" / 06'05" / 05'22" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'32") | 1000 / 1000 |
2 | | 06'27" (+01'06") | 1000 / 2000 |
3 | | 06'20" (+00'59") | 1000 / 3000 |
4 | | 06'25" (+01'04") | 1000 / 4000 |
5 | | 06'25" (+01'04") | 1000 / 5000 |
6 | | 06'42" (+01'21") | 1000 / 6000 |
7 | | 06'04" (+00'43") | 1000 / 7000 |
8 | | 05'21" | 1000 / 8000 |
9 | | 05'31" (+00'10") | 14 / 8014 |
4月累積里程 : 182.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'27" | 00:13'21" |
3 | 06'21" | 00:19'42" |
4 | 06'25" | 00:26'07" |
5 | 06'26" | 00:32'33" |
6 | 06'42" | 00:39'15" |
7 | 06'05" | 00:45'20" |
8 | 05'22" | 00:50'42" |
8.0 | 04'38" | 00:50'46" |