17.8 km | 02:32:29 | 08:34/km日期: 2021-04-21 17:35 - 平均心率: 142 - 卡路里: 937 Cal - 平均步頻: 192 - 溫度: 29°C - 濕度: 50% - PM2.5: 良好(26)
Pace: 08'45" / 07'50" / 07'37" / 09'05" / 21'58" / 06'44" / 06'50" / 06'41" / 06'25" / 06'49" / 06'23" / 06'18" / 06'34" / 06'19" / 06'13" / 06'33" / 07'28" / 22'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'14" (+03'02") | 1000 / 1000 |
| 2 | | 07'49" (+01'37") | 1000 / 2000 |
| 3 | | 07'37" (+01'25") | 1000 / 3000 |
| 4 | | 09'04" (+02'52") | 1000 / 4000 |
| 5 | | 21'58" (+15'46") | 1000 / 5000 |
| 6 | | 06'44" (+00'32") | 1000 / 6000 |
| 7 | | 06'49" (+00'37") | 1000 / 7000 |
| 8 | | 06'40" (+00'28") | 1000 / 8000 |
| 9 | | 06'25" (+00'13") | 1000 / 9000 |
| 10 | | 06'48" (+00'36") | 1000 / 10000 |
| 11 | | 06'23" (+00'11") | 1000 / 11000 |
| 12 | | 06'18" (+00'06") | 1000 / 12000 |
| 13 | | 06'34" (+00'22") | 1000 / 13000 |
| 14 | | 06'19" (+00'07") | 1000 / 14000 |
| 15 | | 06'12" | 1000 / 15000 |
| 16 | | 06'33" (+00'21") | 1000 / 16000 |
| 17 | | 07'27" (+01'15") | 1000 / 17000 |
| 18 | | 22'26" (+16'14") | 777 / 17777 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 : 225.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'45" | 00:08'45" |
| 2 | 07'50" | 00:16'35" |
| 3 | 07'37" | 00:24'12" |
| 4 | 09'05" | 00:33'17" |
| 5 | 21'58" | 00:55'15" |
| 6 | 06'44" | 01:01'59" |
| 7 | 06'50" | 01:08'49" |
| 8 | 06'41" | 01:15'30" |
| 9 | 06'25" | 01:21'55" |
| 10 | 06'49" | 01:28'44" |
| 11 | 06'23" | 01:35'07" |
| 12 | 06'18" | 01:41'25" |
| 13 | 06'34" | 01:47'59" |
| 14 | 06'19" | 01:54'18" |
| 15 | 06'13" | 02:00'31" |
| 16 | 06'33" | 02:07'04" |
| 17 | 07'28" | 02:14'32" |
| 17.8 | 22'27" | 02:32'00" |
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