42.7 km | 04:42:33 | 06:37/km日期: 2021-04-18 06:00 - 平均心率: 149 - 卡路里: 2121 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 65% - PM2.5: 普通(36)
Pace: 06'45" / 05'37" / 05'39" / 06'17" / 05'45" / 05'42" / 05'30" / 05'37" / 05'33" / 05'34" / 05'31" / 06'05" / 05'38" / 05'56" / 05'41" / 05'54" / 05'47" / 05'53" / 05'45" / 05'57" / 07'07" / 06'42" / 06'38" / 07'14" / 06'54" / 09'15" / 08'20" / 08'15" / 07'07" / 06'56" / 07'36" / 07'10" / 07'22" / 08'27" / 07'48" / 07'15" / 08'15" / 10'23" / 08'20" / 07'49" / 09'06" / 50'32" / 10'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'35") | 1000 / 1000 |
| 2 | | 05'37" (+00'08") | 1000 / 2000 |
| 3 | | 05'39" (+00'10") | 1000 / 3000 |
| 4 | | 05'49" (+00'20") | 1000 / 4000 |
| 5 | | 05'44" (+00'15") | 1000 / 5000 |
| 6 | | 05'41" (+00'12") | 1000 / 6000 |
| 7 | | 05'29" | 1000 / 7000 |
| 8 | | 05'37" (+00'08") | 1000 / 8000 |
| 9 | | 05'32" (+00'03") | 1000 / 9000 |
| 10 | | 05'33" (+00'04") | 1000 / 10000 |
| 11 | | 05'30" (+00'01") | 1000 / 11000 |
| 12 | | 05'43" (+00'14") | 1000 / 12000 |
| 13 | | 05'37" (+00'08") | 1000 / 13000 |
| 14 | | 05'41" (+00'12") | 1000 / 14000 |
| 15 | | 05'41" (+00'12") | 1000 / 15000 |
| 16 | | 05'53" (+00'24") | 1000 / 16000 |
| 17 | | 05'47" (+00'18") | 1000 / 17000 |
| 18 | | 05'52" (+00'23") | 1000 / 18000 |
| 19 | | 05'44" (+00'15") | 1000 / 19000 |
| 20 | | 05'57" (+00'28") | 1000 / 20000 |
| 21 | | 06'31" (+01'02") | 1000 / 21000 |
| 22 | | 06'26" (+00'57") | 1000 / 22000 |
| 23 | | 06'37" (+01'08") | 1000 / 23000 |
| 24 | | 06'31" (+01'02") | 1000 / 24000 |
| 25 | | 06'53" (+01'24") | 1000 / 25000 |
| 26 | | 07'38" (+02'09") | 1000 / 26000 |
| 27 | | 07'52" (+02'23") | 1000 / 27000 |
| 28 | | 07'25" (+01'56") | 1000 / 28000 |
| 29 | | 07'07" (+01'38") | 1000 / 29000 |
| 30 | | 06'55" (+01'26") | 1000 / 30000 |
| 31 | | 07'06" (+01'37") | 1000 / 31000 |
| 32 | | 07'10" (+01'41") | 1000 / 32000 |
| 33 | | 07'22" (+01'53") | 1000 / 33000 |
| 34 | | 07'25" (+01'56") | 1000 / 34000 |
| 35 | | 07'48" (+02'19") | 1000 / 35000 |
| 36 | | 07'14" (+01'45") | 1000 / 36000 |
| 37 | | 08'15" (+02'46") | 1000 / 37000 |
| 38 | | 08'31" (+03'02") | 1000 / 38000 |
| 39 | | 08'16" (+02'47") | 1000 / 39000 |
| 40 | | 07'49" (+02'20") | 1000 / 40000 |
| 41 | | 07'50" (+02'21") | 1000 / 41000 |
| 42 | | 09'39" (+04'10") | 1000 / 42000 |
| 43 | | 05'23" | 680 / 42680 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 : 76.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 05'37" | 00:12'22" |
| 3 | 05'39" | 00:18'01" |
| 4 | 06'17" | 00:24'18" |
| 5 | 05'45" | 00:30'03" |
| 6 | 05'42" | 00:35'45" |
| 7 | 05'30" | 00:41'15" |
| 8 | 05'37" | 00:46'52" |
| 9 | 05'33" | 00:52'25" |
| 10 | 05'34" | 00:57'59" |
| 11 | 05'31" | 01:03'30" |
| 12 | 06'05" | 01:09'35" |
| 13 | 05'38" | 01:15'13" |
| 14 | 05'56" | 01:21'09" |
| 15 | 05'41" | 01:26'50" |
| 16 | 05'54" | 01:32'44" |
| 17 | 05'47" | 01:38'31" |
| 18 | 05'53" | 01:44'24" |
| 19 | 05'45" | 01:50'09" |
| 20 | 05'57" | 01:56'06" |
| 21 | 07'07" | 02:03'13" |
| 22 | 06'42" | 02:09'55" |
| 23 | 06'38" | 02:16'33" |
| 24 | 07'14" | 02:23'47" |
| 25 | 06'54" | 02:30'41" |
| 26 | 09'15" | 02:39'56" |
| 27 | 08'20" | 02:48'16" |
| 28 | 08'15" | 02:56'31" |
| 29 | 07'07" | 03:03'38" |
| 30 | 06'56" | 03:10'34" |
| 31 | 07'36" | 03:18'10" |
| 32 | 07'10" | 03:25'20" |
| 33 | 07'22" | 03:32'42" |
| 34 | 08'27" | 03:41'09" |
| 35 | 07'48" | 03:48'57" |
| 36 | 07'15" | 03:56'12" |
| 37 | 08'15" | 04:04'27" |
| 38 | 10'23" | 04:14'50" |
| 39 | 08'20" | 04:23'10" |
| 40 | 07'49" | 04:30'59" |
| 41 | 09'06" | 04:40'05" |
| 42 | 50'32" | 05:30'37" |
| 42.7 | 10'37" | 05:37'51" |
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