15.1 km | 01:57:22 | 07:47/km日期: 2021-04-24 05:50 - 總爬升: 150 m - 平均心率: 142 - 卡路里: 1269 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 92% - PM2.5: 良好(5)
Pace: 07'54" / 07'38" / 07'38" / 07'33" / 07'45" / 07'37" / 07'35" / 10'06" / 08'12" / 07'39" / 07'34" / 07'49" / 08'00" / 07'53" / 08'26" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+00'20") | 1000 / 1000 |
| 2 | | 07'37" (+00'04") | 1000 / 2000 |
| 3 | | 07'38" (+00'05") | 1000 / 3000 |
| 4 | | 07'33" | 1000 / 4000 |
| 5 | | 07'44" (+00'11") | 1000 / 5000 |
| 6 | | 07'36" (+00'03") | 1000 / 6000 |
| 7 | | 07'35" (+00'02") | 1000 / 7000 |
| 8 | | 07'36" (+00'03") | 1000 / 8000 |
| 9 | | 08'11" (+00'38") | 1000 / 9000 |
| 10 | | 07'38" (+00'05") | 1000 / 10000 |
| 11 | | 07'34" (+00'01") | 1000 / 11000 |
| 12 | | 07'48" (+00'15") | 1000 / 12000 |
| 13 | | 07'59" (+00'26") | 1000 / 13000 |
| 14 | | 07'52" (+00'19") | 1000 / 14000 |
| 15 | | 08'26" (+00'53") | 1000 / 15000 |
| 16 | | 08'43" (+01'10") | 65 / 15065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 : 81.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 07'38" | 00:15'32" |
| 3 | 07'38" | 00:23'10" |
| 4 | 07'33" | 00:30'43" |
| 5 | 07'45" | 00:38'28" |
| 6 | 07'37" | 00:46'05" |
| 7 | 07'35" | 00:53'40" |
| 8 | 10'06" | 01:03'46" |
| 9 | 08'12" | 01:11'58" |
| 10 | 07'39" | 01:19'37" |
| 11 | 07'34" | 01:27'11" |
| 12 | 07'49" | 01:35'00" |
| 13 | 08'00" | 01:43'00" |
| 14 | 07'53" | 01:50'53" |
| 15 | 08'26" | 01:59'19" |
| 15.1 | 08'37" | 01:59'53" |
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