13.0 km | 01:18:11 | 06:00/km日期: 2021-04-19 18:12 - 平均心率: 148 - 卡路里: 1059 Cal - 平均步頻: 150 - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(17)
Pace: 05'48" / 05'57" / 05'48" / 05'55" / 06'04" / 05'51" / 05'59" / 05'54" / 05'46" / 05'56" / 06'20" / 06'23" / 06'26" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'02") | 1000 / 1000 |
| 2 | | 05'57" (+00'12") | 1000 / 2000 |
| 3 | | 05'47" (+00'02") | 1000 / 3000 |
| 4 | | 05'55" (+00'10") | 1000 / 4000 |
| 5 | | 06'03" (+00'18") | 1000 / 5000 |
| 6 | | 05'51" (+00'06") | 1000 / 6000 |
| 7 | | 05'58" (+00'13") | 1000 / 7000 |
| 8 | | 05'53" (+00'08") | 1000 / 8000 |
| 9 | | 05'45" | 1000 / 9000 |
| 10 | | 05'55" (+00'10") | 1000 / 10000 |
| 11 | | 06'20" (+00'35") | 1000 / 11000 |
| 12 | | 06'23" (+00'38") | 1000 / 12000 |
| 13 | | 06'26" (+00'41") | 1000 / 13000 |
| 14 | | 07'10" (+01'25") | 11 / 13011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
77.15 km 
Nike Pegasus 36 Shield 累積 :
482.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'57" | 00:11'45" |
| 3 | 05'48" | 00:17'33" |
| 4 | 05'55" | 00:23'28" |
| 5 | 06'04" | 00:29'32" |
| 6 | 05'51" | 00:35'23" |
| 7 | 05'59" | 00:41'22" |
| 8 | 05'54" | 00:47'16" |
| 9 | 05'46" | 00:53'02" |
| 10 | 05'56" | 00:58'58" |
| 11 | 06'20" | 01:05'18" |
| 12 | 06'23" | 01:11'41" |
| 13 | 06'26" | 01:18'07" |
| 13.0 | 07'32" | 01:18'12" |
展開計圈分析
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