6.7 km | 00:49:51 | 07:27/km日期: 2021-04-20 19:21 - 平均心率: 121 - 卡路里: 507 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 58% - PM2.5: 良好(25)
Pace: 05'29" / 05'15" / 10'15" / 09'31" / 08'00" / 05'01" / 09'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+02'41") | 1000 / 1000 |
| 2 | | 05'14" (+02'27") | 1000 / 2000 |
| 3 | | 04'58" (+02'11") | 65 / 2065 |
| 4 | | 26'55" (+24'08") | 109 / 2175 |
| 5 | | 02'53" (+00'06") | 213 / 2388 |
| 6 | | 22'46" (+19'59") | 114 / 2503 |
| 7 | | 02'48" (+00'01") | 213 / 2716 |
| 8 | | 22'10" (+19'23") | 121 / 2838 |
| 9 | | 02'56" (+00'09") | 206 / 3044 |
| 10 | | 23'36" (+20'49") | 106 / 3150 |
| 11 | | 02'47" | 209 / 3360 |
| 12 | | 21'03" (+18'16") | 123 / 3483 |
| 13 | | 02'48" (+00'01") | 204 / 3688 |
| 14 | | 20'19" (+17'32") | 126 / 3814 |
| 15 | | 02'47" | 205 / 4019 |
| 16 | | 19'53" (+17'06") | 174 / 4194 |
| 17 | | 05'29" (+02'42") | 853 / 5048 |
| 18 | | 05'02" (+02'15") | 1000 / 6048 |
| 19 | | 04'54" (+02'07") | 155 / 6204 |
| 20 | | 13'13" (+10'26") | 79 / 6284 |
| 21 | | 03'09" (+00'22") | 98 / 6383 |
| 22 | | 11'59" (+09'12") | 88 / 6471 |
| 23 | | 03'03" (+00'16") | 102 / 6574 |
| 24 | | 25'30" (+22'43") | 102 / 6677 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 133.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'15" | 00:10'44" |
| 3 | 10'15" | 00:20'59" |
| 4 | 09'31" | 00:30'30" |
| 5 | 08'00" | 00:38'30" |
| 6 | 05'01" | 00:43'31" |
| 6.7 | 09'24" | 00:49'53" |
展開計圈分析
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