15.4 km | 01:35:57 | 06:14/km日期: 2021-04-18 07:59 - 平均心率: 169 - 卡路里: 1333 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 72% - PM2.5: 不佳(65)
Pace: 05'20" / 05'24" / 05'42" / 05'44" / 05'53" / 06'08" / 05'38" / 06'53" / 05'29" / 06'20" / 06'15" / 05'42" / 07'00" / 05'40" / 06'42" / 17'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" | 1000 / 1000 |
| 2 | | 05'24" (+00'04") | 1000 / 2000 |
| 3 | | 05'42" (+00'22") | 1000 / 3000 |
| 4 | | 05'43" (+00'23") | 1000 / 4000 |
| 5 | | 05'53" (+00'33") | 1000 / 5000 |
| 6 | | 06'07" (+00'47") | 1000 / 6000 |
| 7 | | 05'38" (+00'18") | 1000 / 7000 |
| 8 | | 06'52" (+01'32") | 1000 / 8000 |
| 9 | | 05'29" (+00'09") | 1000 / 9000 |
| 10 | | 06'19" (+00'59") | 1000 / 10000 |
| 11 | | 06'15" (+00'55") | 1000 / 11000 |
| 12 | | 05'41" (+00'21") | 1000 / 12000 |
| 13 | | 07'00" (+01'40") | 1000 / 13000 |
| 14 | | 05'39" (+00'19") | 1000 / 14000 |
| 15 | | 06'42" (+01'22") | 1000 / 15000 |
| 16 | | 17'06" (+11'46") | 68 / 15068 |
| 17 | | 17'13" (+11'53") | 286 / 15355 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 : 156.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'24" | 00:10'44" |
| 3 | 05'42" | 00:16'26" |
| 4 | 05'44" | 00:22'10" |
| 5 | 05'53" | 00:28'03" |
| 6 | 06'08" | 00:34'11" |
| 7 | 05'38" | 00:39'49" |
| 8 | 06'53" | 00:46'42" |
| 9 | 05'29" | 00:52'11" |
| 10 | 06'20" | 00:58'31" |
| 11 | 06'15" | 01:04'46" |
| 12 | 05'42" | 01:10'28" |
| 13 | 07'00" | 01:17'28" |
| 14 | 05'40" | 01:23'08" |
| 15 | 06'42" | 01:29'50" |
| 15.4 | 17'11" | 01:35'57" |
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