8.0 km | 00:35:19 | 04:24/km日期: 2021-04-15 20:48 - 平均心率: 183 - 卡路里: 506 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 00'01" / 00'02" / 00'01" / 00'01" / 00'01" / 00'01" / 00'02" / 00'01" / 00'02" / 00'02" / 00'02" / 00'03" / 00'01" / 00'04" / 00'04" / 00'03" / 00'01" / 00'03" / 00'03" / 00'04" / 00'28" / 04'32" / 04'20" / 04'26" / 04'25" / 04'15" / 04'23" / 04'28" / 283'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'18") | 1000 / 1000 |
| 2 | | 04'21" (+00'04") | 1000 / 2000 |
| 3 | | 04'22" (+00'05") | 1000 / 3000 |
| 4 | | 04'24" (+00'07") | 1000 / 4000 |
| 5 | | 04'19" (+00'02") | 1000 / 5000 |
| 6 | | 04'17" | 1000 / 6000 |
| 7 | | 04'29" (+00'12") | 1000 / 7000 |
| 8 | | 04'25" (+00'08") | 1000 / 8000 |
| 9 | | 03'50" | 12 / 8012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
4月累積里程 : 75.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 00'02" | 00:00'03" |
| 3 | 00'01" | 00:00'04" |
| 4 | 00'01" | 00:00'05" |
| 5 | 00'01" | 00:00'06" |
| 6 | 00'01" | 00:00'07" |
| 7 | 00'02" | 00:00'09" |
| 8 | 00'01" | 00:00'10" |
| 9 | 00'02" | 00:00'12" |
| 10 | 00'02" | 00:00'14" |
| 11 | 00'02" | 00:00'16" |
| 12 | 00'03" | 00:00'19" |
| 13 | 00'01" | 00:00'20" |
| 14 | 00'04" | 00:00'24" |
| 15 | 00'04" | 00:00'28" |
| 16 | 00'03" | 00:00'31" |
| 17 | 00'01" | 00:00'32" |
| 18 | 00'03" | 00:00'35" |
| 19 | 00'03" | 00:00'38" |
| 20 | 00'04" | 00:00'42" |
| 21 | 00'28" | 00:01'10" |
| 22 | 04'32" | 00:05'42" |
| 23 | 04'20" | 00:10'02" |
| 24 | 04'26" | 00:14'28" |
| 25 | 04'25" | 00:18'53" |
| 26 | 04'15" | 00:23'08" |
| 27 | 04'23" | 00:27'31" |
| 28 | 04'28" | 00:31'59" |
| 8.0 | 00'-10" | 00:35'23" |
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