42.3 km | 04:53:19 | 06:55/km日期: 2021-04-18 06:02 - 平均心率: 153 - 卡路里: 3156 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 65% - PM2.5: 普通(36)
Pace: 06'12" / 06'12" / 06'07" / 06'20" / 06'00" / 06'11" / 06'06" / 06'19" / 06'30" / 06'06" / 06'04" / 06'25" / 06'05" / 07'04" / 06'05" / 06'19" / 06'02" / 06'05" / 06'05" / 06'14" / 06'50" / 06'18" / 06'31" / 07'36" / 06'32" / 07'43" / 06'45" / 06'41" / 08'09" / 07'02" / 07'25" / 08'09" / 07'15" / 07'41" / 09'30" / 07'29" / 07'31" / 08'26" / 07'53" / 08'18" / 08'32" / 07'57" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'12") | 1000 / 1000 |
| 2 | | 06'11" (+00'11") | 1000 / 2000 |
| 3 | | 06'07" (+00'07") | 1000 / 3000 |
| 4 | | 06'20" (+00'20") | 1000 / 4000 |
| 5 | | 06'00" | 1000 / 5000 |
| 6 | | 06'10" (+00'10") | 1000 / 6000 |
| 7 | | 06'06" (+00'06") | 1000 / 7000 |
| 8 | | 06'19" (+00'19") | 1000 / 8000 |
| 9 | | 06'30" (+00'30") | 1000 / 9000 |
| 10 | | 06'05" (+00'05") | 1000 / 10000 |
| 11 | | 06'04" (+00'04") | 1000 / 11000 |
| 12 | | 06'25" (+00'25") | 1000 / 12000 |
| 13 | | 06'04" (+00'04") | 1000 / 13000 |
| 14 | | 07'03" (+01'03") | 1000 / 14000 |
| 15 | | 06'04" (+00'04") | 1000 / 15000 |
| 16 | | 06'19" (+00'19") | 1000 / 16000 |
| 17 | | 06'01" (+00'01") | 1000 / 17000 |
| 18 | | 06'05" (+00'05") | 1000 / 18000 |
| 19 | | 06'04" (+00'04") | 1000 / 19000 |
| 20 | | 06'14" (+00'14") | 1000 / 20000 |
| 21 | | 06'49" (+00'49") | 1000 / 21000 |
| 22 | | 06'17" (+00'17") | 1000 / 22000 |
| 23 | | 06'31" (+00'31") | 1000 / 23000 |
| 24 | | 07'36" (+01'36") | 1000 / 24000 |
| 25 | | 06'32" (+00'32") | 1000 / 25000 |
| 26 | | 07'43" (+01'43") | 1000 / 26000 |
| 27 | | 06'44" (+00'44") | 1000 / 27000 |
| 28 | | 06'41" (+00'41") | 1000 / 28000 |
| 29 | | 08'09" (+02'09") | 1000 / 29000 |
| 30 | | 07'02" (+01'02") | 1000 / 30000 |
| 31 | | 07'25" (+01'25") | 1000 / 31000 |
| 32 | | 08'09" (+02'09") | 1000 / 32000 |
| 33 | | 07'15" (+01'15") | 1000 / 33000 |
| 34 | | 07'40" (+01'40") | 1000 / 34000 |
| 35 | | 09'30" (+03'30") | 1000 / 35000 |
| 36 | | 07'28" (+01'28") | 1000 / 36000 |
| 37 | | 07'31" (+01'31") | 1000 / 37000 |
| 38 | | 08'25" (+02'25") | 1000 / 38000 |
| 39 | | 07'53" (+01'53") | 1000 / 39000 |
| 40 | | 08'17" (+02'17") | 1000 / 40000 |
| 41 | | 08'32" (+02'32") | 1000 / 41000 |
| 42 | | 07'56" (+01'56") | 1000 / 42000 |
| 43 | | 08'06" (+02'06") | 319 / 42319 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 : 151.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'12" | 00:12'24" |
| 3 | 06'07" | 00:18'31" |
| 4 | 06'20" | 00:24'51" |
| 5 | 06'00" | 00:30'51" |
| 6 | 06'11" | 00:37'02" |
| 7 | 06'06" | 00:43'08" |
| 8 | 06'19" | 00:49'27" |
| 9 | 06'30" | 00:55'57" |
| 10 | 06'06" | 01:02'03" |
| 11 | 06'04" | 01:08'07" |
| 12 | 06'25" | 01:14'32" |
| 13 | 06'05" | 01:20'37" |
| 14 | 07'04" | 01:27'41" |
| 15 | 06'05" | 01:33'46" |
| 16 | 06'19" | 01:40'05" |
| 17 | 06'02" | 01:46'07" |
| 18 | 06'05" | 01:52'12" |
| 19 | 06'05" | 01:58'17" |
| 20 | 06'14" | 02:04'31" |
| 21 | 06'50" | 02:11'21" |
| 22 | 06'18" | 02:17'39" |
| 23 | 06'31" | 02:24'10" |
| 24 | 07'36" | 02:31'46" |
| 25 | 06'32" | 02:38'18" |
| 26 | 07'43" | 02:46'01" |
| 27 | 06'45" | 02:52'46" |
| 28 | 06'41" | 02:59'27" |
| 29 | 08'09" | 03:07'36" |
| 30 | 07'02" | 03:14'38" |
| 31 | 07'25" | 03:22'03" |
| 32 | 08'09" | 03:30'12" |
| 33 | 07'15" | 03:37'27" |
| 34 | 07'41" | 03:45'08" |
| 35 | 09'30" | 03:54'38" |
| 36 | 07'29" | 04:02'07" |
| 37 | 07'31" | 04:09'38" |
| 38 | 08'26" | 04:18'04" |
| 39 | 07'53" | 04:25'57" |
| 40 | 08'18" | 04:34'15" |
| 41 | 08'32" | 04:42'47" |
| 42 | 07'57" | 04:50'44" |
| 42.3 | 08'04" | 04:53'19" |
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