10.5 km | 00:54:28 | 05:12/km日期: 2015-02-12 20:21 - 卡路里: 630 Cal - 總步數: 8814 - 平均步頻: 161 - 平均步幅: 118 cm - 溫度: 16°C - 濕度: 50%
Pace: 05'08" / 04'59" / 04'55" / 05'11" / 05'39" / 05'27" / 05'18" / 05'17" / 05'06" / 04'59" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" (+00'11") | 1001 / 1001 | 158 / 122 |
| 2 | | 04'58" (+00'02") | 1001 / 2003 | 163 / 123 |
| 3 | | 04'56" | 1004 / 3007 | 163 / 123 |
| 4 | | 05'09" (+00'13") | 995 / 4003 | 161 / 120 |
| 5 | | 05'40" (+00'44") | 1006 / 5010 | 158 / 111 |
| 6 | | 05'25" (+00'29") | 992 / 6002 | 160 / 114 |
| 7 | | 05'20" (+00'24") | 1004 / 7006 | 162 / 115 |
| 8 | | 05'15" (+00'19") | 1003 / 8009 | 163 / 116 |
| 9 | | 05'06" (+00'10") | 999 / 9009 | 166 / 117 |
| 10 | | 04'58" (+00'02") | 999 / 10008 | 163 / 123 |
| 11 | | 05'27" (+00'31") | 446 / 10455 | 156 / 117 |
2月累積里程 : 116.79 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'59" | 00:10'07" |
| 3 | 04'55" | 00:15'02" |
| 4 | 05'11" | 00:20'13" |
| 5 | 05'39" | 00:25'52" |
| 6 | 05'27" | 00:31'19" |
| 7 | 05'18" | 00:36'37" |
| 8 | 05'17" | 00:41'54" |
| 9 | 05'06" | 00:47'00" |
| 10 | 04'59" | 00:51'59" |
| 10.5 | 05'27" | 00:54'28" |
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