8.0 km | 00:53:10 | 06:37/km日期: 2021-04-15 19:39 - 卡路里: 510 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 82%
Pace: 06'36" / 06'22" / 06'10" / 06'23" / 06'22" / 07'09" / 07'06" / 06'51" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'26") | 1000 / 1000 |
2 | | 06'22" (+00'12") | 1000 / 2000 |
3 | | 06'10" | 1000 / 3000 |
4 | | 06'22" (+00'12") | 1000 / 4000 |
5 | | 06'21" (+00'11") | 1000 / 5000 |
6 | | 07'08" (+00'58") | 1000 / 6000 |
7 | | 07'06" (+00'56") | 1000 / 7000 |
8 | | 06'51" (+00'41") | 1000 / 8000 |
9 | | 06'43" (+00'33") | 25 / 8025 |
4月累積里程 : 182.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'22" | 00:12'58" |
3 | 06'10" | 00:19'08" |
4 | 06'23" | 00:25'31" |
5 | 06'22" | 00:31'53" |
6 | 07'09" | 00:39'02" |
7 | 07'06" | 00:46'08" |
8 | 06'51" | 00:52'59" |
8.0 | 07'10" | 00:53'10" |