7.1 km | 00:51:00 | 07:10/km日期: 2015-02-13 23:24 - 總爬升: 195 m - 地點: 老地方 - 天氣: 不冷 - 卡路里: 416 Cal - 溫度: 16°C - 濕度: 56%
Pace: 07'39" / 07'50" / 07'46" / 07'41" / 07'49" / 06'02" / 05'39" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+02'03") | 492 / 492 |
2 | | 07'35" (+02'08") | 507 / 999 |
3 | | 07'18" (+01'51") | 497 / 1497 |
4 | | 08'22" (+02'55") | 499 / 1996 |
5 | | 07'22" (+01'55") | 504 / 2501 |
6 | | 08'13" (+02'46") | 506 / 3007 |
7 | | 07'07" (+01'40") | 496 / 3504 |
8 | | 08'13" (+02'46") | 504 / 4008 |
9 | | 07'17" (+01'50") | 504 / 4513 |
10 | | 08'24" (+02'57") | 491 / 5005 |
11 | | 05'56" (+00'29") | 505 / 5510 |
12 | | 06'00" (+00'33") | 505 / 6015 |
13 | | 05'27" | 497 / 6513 |
14 | | 05'51" (+00'24") | 500 / 7013 |
15 | | 06'04" (+00'37") | 93 / 7106 |
2月累積里程 :
83.07 km New Balance 880 累積 :
786.0 kmAndroid - HTC HTC_D816x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 07'50" | 00:15'29" |
3 | 07'46" | 00:23'15" |
4 | 07'41" | 00:30'56" |
5 | 07'49" | 00:38'45" |
6 | 06'02" | 00:44'47" |
7 | 05'39" | 00:50'26" |
7.1 | 05'19" | 00:51'00" |