10.6 km | 01:01:37 | 05:48/km日期: 2021-04-06 18:57 - 卡路里: 729 Cal - 平均步頻: 192
Pace: 01'37" / 05'48" / 05'55" / 05'41" / 05'58" / 19'25" / 05'58" / 05'46" / 05'48" / 05'45" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+01'44") | 1000 / 1000 |
| 2 | | 05'47" (+02'38") | 1000 / 2000 |
| 3 | | 05'55" (+02'46") | 1000 / 3000 |
| 4 | | 05'40" (+02'31") | 1000 / 4000 |
| 5 | | 06'40" (+03'31") | 791 / 4791 |
| 6 | | 03'09" | 304 / 5096 |
| 7 | | 06'43" (+03'34") | 1000 / 6096 |
| 8 | | 05'52" (+02'43") | 1000 / 7096 |
| 9 | | 05'49" (+02'40") | 1000 / 8096 |
| 10 | | 05'48" (+02'39") | 1000 / 9096 |
| 11 | | 05'47" (+02'38") | 1000 / 10096 |
| 12 | | 06'02" (+02'53") | 508 / 10604 |
4月累積里程 : 155.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'37" | 00:01'37" |
| 2 | 05'48" | 00:07'25" |
| 3 | 05'55" | 00:13'20" |
| 4 | 05'41" | 00:19'01" |
| 5 | 05'58" | 00:24'59" |
| 6 | 19'25" | 00:44'24" |
| 7 | 05'58" | 00:50'22" |
| 8 | 05'46" | 00:56'08" |
| 9 | 05'48" | 01:01'56" |
| 10 | 05'45" | 01:07'41" |
| 10.6 | 06'00" | 01:11'19" |
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